Sleep is the most effective way of rest to restore health and fitness of our body. In addition, sleep was also to be a natural detoxification. According to research there are a couple of hours when we sleep is a natural detoxification moments when we sleep:
21:00 to 23:00: body naturally detoxify and growth. Generally, the process of growth in children occur at this time. Therefore, do not let your child sleep over at 9 pm. 23:00 to 1:00: a process of cleansing the liver, result will be more leverage when you are sleeping soundly. 01:00 to 3:00: detoxification of bile, takes place during sleep. 03:00 to 05:00: detoxification of the lungs, for patients with cough, cough will occur. Because the cleaning process had reached the respiratory tract, dint to take cough medicine. 05:00 to 7:00: detoxification of the colon, then usually taste like pee. 7:00 a.m. to 9:00: the absorption of nutrients in the small intestine and is recommended at this time for breakfast. Eat before at 07.30 is very good for those who want to maintain health.
Sleep on time and get into the habit of healthy living will make your body staying healthy and fit ..
Nombre: Natasha Dupeyron Fecha de Nacimiento: 3 de Junio de 1991 Lugar de Nacimiento: Mexico,D.F Profesion: Actriz Sexo: Femenino Natasha Dupeyron es una actriz mexicana,ha interpretado distintos papeles, entre los cuales destaca al de la caprichosa Evita en la telenovela Peregrina, la rebelde Marion en Lola, érase una vez y la joven muchacha ciega Lia en Juro que te amo.
Ha participado en más de 10 obras de teatro donde destaca la obra musical Vaselina 2mil6 donde interpretó a Chiquis, también en cine y ha incursionado como reportera en Noticieros Televisa: por dos años estuvo a cargo de un segmento noticiero, en el Noticiero A las 3.
En el 2002, tuvo un protagónico infantil como la niña Natalia en la telenovela La Otra junto con Yadhira Carrillo y Juan Soler ,fue protagonista de la telenovela De Pocas, Pocas Pulgas, daba vida a la tierna Alex.
En ese mismo año salió a la venta el Disco De Pocas Pocas Pulgas, luego al año siguiente sacaría otro Disco junto con un grupo de amigos de la telenovela, llamado De Pocas. En el 2004, Natasha estuvo en la obra de teatro “Un mundo a colores”, donde personificaba a una pop star que es secuestrada por una bruja a un mundo oscuro, donde se encuentra con varios personajes de Disney. Al siguiente año, grabó unas cuantas escenas para la telenovela Contra Viento y Marea(2005).
Después de terminar de grabar a su primera villana en Peregrina (2005-2006), grabó unas escenas en la película Efectos Secundarios a principios del 2006. En ese mismo año, Julissa la llamó para la puesta en escena Vaselina 2mil6 junto con Aarón Diaz y Sherlyn, entre otros; por lo cual tuvieron 4 meses de ensayos. La Obra Musical se estrenó el 25 de Julio en Monterrey, iniciando su gira por México. Natasha interpretó a Chiquis y cantaba en duo El Rey de los Tristones junto con Juan Carlos Flores (Lalo).
Luego de más de 100 presentaciones, a casi finales del 2006 abandonó la obra Vaselina para poder comenzar a grabar en la telenovela Lola, Érase una vez donde encarnó a la rebelde Marion Von Ferdinand.
En el 2008 participó en la telenovela Juro que te amo donde interpretaba a Lia Madrigal, una adolescente ciega convertida en el objeto de rivalidad del amor de sus primos y cuya vida es manipulada por una caprichosa millonaria.
En el pasado 2009 en la telenovela Verano de amor encarnó a Berenice Perea Olmos, una chica que vivía en un universo un poco infantil por miedo a reconocerse plenamente como una mujer.
En la actualidad, Natasha se ha convertido en una de las estrellas de la marca Cklass (El Calzado y Vestuario de las Estrellas), por lo cual su imagen se encuentra en los catálogos de la mencionada marca.
Para este año 2010, Natasha ha confirmado su participación en la nueva versión de "Quinceañera" denominada "Mis XV", la cual será un reto para ella porque tendrá que darle su propia esencia al personaje para poder desarraigar a los personajes de la versión original; no obstante, dicho rol también tendrá que ver con un tema fuerte como lo es un embarazo. El inicio de las grabaciones de esta telenovela se dará en el mes de Octubre de este año y según lo previsto el estreno será para el 2011.
Sleep enough We need to sleep as much as 7-8 hours a day to maintain brain health. When we rested, the brain collects a variety of incoming information and organize it properly. Conversely, lack of sleep can interfere with performance and mood.
Recommendation: do meditation Meditation can produce gamma waves in the brain. These waves are associated with attention, memory and learning ability. Researchers from Emory University found that those who diligently meditate tend to avoid the risk of dementia and brain damage.
Eat an apple every day Apples contain antioxidants that can increase levels of asetilkolina in the brain. Selaini tu, apples also contain quercetin, or a type of flavonoid that serves to protect brain cells from free radicals.
Recommendations: Eat foods containing omega-3 Omega-3 is widely available in salmon, tuna, and tuna. These fatty acids are beneficial to improve communication between nerve cells. New research says omega-3 can protect brain cells from Alzheimer's risk. Read more »
Omega-3 and Omega-6 Must be Balanced - Omega-3 fatty acids and omega-6 turned out to have functions related to each other. Both work together to maintain healthy skin, nails, hair, hormones, alleviate symptoms of asthma, and prevent cell damage in people with cancer.
"All of these positive benefits we can get, if the ratio of omega-3 and 6 balanced. The ratio of the so-called balanced, experts are still different opinions. Some say 2.5 to 1, the rate of 2.5 for the omega-6 and 1 for omega-3. There is also a say 4 to 1, "said Emma Wirakusumah, M. Sc, a nutritionist from the IPB.
Though destined to be complementary, in fact the omega-3 and omega-6 are also competing. Omega-6 is suspected as the cause of inflation, while omega-3 is believed to prevent inflation. So that victory is in "hand" omega-3, we have to multiply the intake. Moreover, omega-3 can only be obtained from sources outside the body, such as:
1. Greens Vegetables Including beans and potatoes. Omega-3 in the vegetable form is alpha-linolenic acid (ALA). In the body, ALA is converted into EPA and DHA.
2. Organic Meat Cows that eat grass to produce meat, milk, and cheese are more rich in omega-3 compared with fed cattle feed or corn plant. Similarly, chickens fed with greens mixture. Read more »
Health Food Nutrition is a blog that explain about things related to health, especially regarding nutrition. Nutrition is an important factor in maintaining our health, that's why I try to give the articles about nutrition, so that we maintain our good health, and be healthy. :)
Nutrition is something that our bodies need in relation to the process of growth and development, healing is adequate nutrition. Meeting the nutritional needs will greatly help a person to maintain body condition in preventing the occurrence of a disease, maintaining body temperature in normal conditions as well as avoiding the infection process.
IMPORTANCE OF NUTRITION fulfillment of nutritional needs of the toddler and pre-school age is necessary to assist the process of growth and development of the child. Nutritional needs required at this age including the iron to prevent anemia, as well as vitamins A and C to maintain body resistance against a disease. NUTRITION FOR HEALING
To maintain healthy body needs foods that contain special nutrients to cells and tissues and pathological abnormalities that may occur. In some diseases there should be changes to the food provided both quantitative and qualitative. In determining the dietetic therapy of a patient, to maintain nutritional balance to note the following:
- During the illness the patient will lose nitrogen - Patients need enough calories to maintain weight - Prevent nutritional deficiencies that may occur during illness.
Drinking is a basic requirement for us, this is because hampair 80% of our body fluids. When the body lacks water or dehydration, our health can be disrupted even can lead to death. But did you know, turned out for a drink of water there must be rules that we use, for water we consume actually provide health care to us, and do not harm health. We often hear better when we're drinking water, should not he stand up and be seated. A health study conducted one of acupuncture acupuncturist, proving that the incoming water by drinking while sitting better than we drink by standing. The water we drink while sitting will be screened by sfringer. Sfringer is a structure maskuler (muscular) that can be opened (so that urine can pass) and close. Any water we drink will be provided at stations located in the kidney filtration. Conversely, if we drink by standing, the water we drink, it goes without filtered again. Water that can go straight to the bladder. When directly to the bladder, the ureter occurred in channel deposition. Because many wastes that menyisa in the ureter then this could cause kidney crystals disease. One of the dangerous kidney disease. Hard piss cause. Although looks simple, it turns out the way we drink also affects our health. Start a healthy life in a simple way.
Low vitamin D, Caution Hypertension - Adolescent of white women who are deficient in vitamin D three times higher risk of having high blood pressure in middle age compared with youth groups that enough vitamin D.
Study results presented at the meeting of the American Heart Association in Chicago is at once enter in groups of adolescent girls at risk for hypertension due to lack of intake of vitamin D.
Researchers in Michigan, USA, test data 559 women who started in 1992, found that those who are deficient in vitamin D had hypertension 15 years later. "Our results indicate long-term risk of vitamin D deficiency are hypertensive at the age of about 30's," said Flojaune Griffin, from the School of Public Health, University of Michigan, USA.
Besides produced naturally by the body that comes from sun exposure, vitamin D can also be found in fish, dairy products, and supplements. Now not only vitamin D deficiency is associated with healthy bones and teeth but also the risk of cancer, immune problems, and respiratory diseases. Read more »
9 Source of Vitamin D - Double benefit of vitamin D, not only as a reinforcement of bone but also prevention of various diseases is increasingly revealed. To get all these benefits, we are advised to consume 400 IU of vitamin D each day and 200 IU for adolescents less than 18 years.
Vitamin D deficiency linked to many chronic and life threatening diseases, like cancer, heart disease, diabetes, multiple sclerosis, and memory loss. Fill your body's need for vitamin D through the following sources:
Sun About 80 percent of the vitamin D we need comes from the sun. The recommended time for sunbathing is at 6:00 a.m. to 9:00 throughout the body for 10 minutes. To prevent the risk of skin cancer, avoid exposure to sunlight at 09.00 - 15.00. Fish oil Post fish oil supplements a bad taste. However, currently available in the market a variety of fish oil supplements that make it more comfortable on the tongue. Other than fish oil supplements rich in omega-3, it also contains vitamin D which is quite high. Salmon This includes fish rich in omega-3. Available in the form of frozen fish, fresh or canned. Salmon contain vitamin D were four times more than agricultural products. Tuna Tuna is a type of sea fish which is also rich in vitamin D, but also high in protein and omega-3. Read more »
There are many ways to find out what the best company you should follow. Some I have written in previous articles yangs aya think can help you to choose what insurance company you should follow. In this article, I will try to add back what factors should menjandi your consideration in selecting an insurance company.
1. ReinsuranceReinsurance can be interpreted as an insurance company to insurance company. This means that an insurance company in its operational activities; to reduce the risk that can happen to him, also insure these risks to other insurance companies. This is important for you to ask because if something unexpected happens to the insurance company of your choice, there are other companies that had reinsurance company that ensures good continuity of protection that your rights and obligations of your premium payment 2. AgeAn insurance company who were older than the other companies could mean that the insurance company has a strong enough capital so that up to a fairly high age still exist. It also describes how to manage the fund management clients. 3. CustomerMore and more customers will show how the level of service that has made the company. This could mean how concern for customers, ease of claims and of course security funds entrusted. 4. Complaints / GrievancesDo always cross check to outside parties to the plan of your choice. The main parties should you contact the customer if possible, a third party to bridge such as a bank or hospital if it is health insurance, and did not rule it's good of you to ask your independent financial planner. For more great is to receive input from many sides rather than from one side, especially if one side only of the company. Be careful choosing your company, so you do not cause harm to you.
Nombre:Jennifer Grey Fecha de Nacimiento: 26 de Marzo de 1960 Lugar de nacimiento: Nueva York,EE.UU Profesion: Actriz Sexo: Femenino
Jennifer Grey es una actriz estadounidense nominada a los Globos de Oro, principalmente conocida por su papel de Frances "Baby" Houseman en la película Dirty dancing en 1987y el de Jeani Bueller en Todo en un día.
Nacida en Nueva York, Jennifer Grey es hija del actor Joel Grey y nieta del comediante y músico Michael Katz. Su madre es la ex-actriz y cantante Jo Wlider.
Estudió en The Dalton School, una escuela privada de elite en Manhattan, donde estudió danza e interpretación. Realizó su debut en la publicidad comercial a los 19 años, en un anuncio para la marca de refrescos Dr Pepper.
Tras una serie de pequeños papeles, interpretó a la enfadada hermana Jeanie en la película de 1986 Todo en un día. Al año siguiente se reunió con Patrick Swayze, con el que ya había trabajado anteriormente en Amanecer rojo, pero esta vez con un papel mayor, el de Francis "Baby" Houseman en Dirty dancing.
A principios de los 90, Grey se sometió a una rinoplastia, operación que salió tan mal que requirió una segunda operación de cirugía plástica para reparar los daños. La operación alteró tanto su cara, que hasta a sus amigos cercanos les costaba reconocerla, y ese gran cambio en su fisonomía fue muy negativo para su carrera. Tras esta experiencia ella comentó :"Entré en el quirófano siendo una celebridad - y salido en el anonimato. Era como estar en un programa de protección de testigos o ser invisible". Ella pensó brevemente en comenzar con un nuevo nombre para ir con la nueva cara, Wanda West, pero entonces resultó que estaba muy ligada a su nombre original. En 1999 reapareció en la sitcom de la ABC It's Like, You Know, retratando una variación de ella, una actriz luchadora llamada Jenniferbli Grey.
En un episodio de la serie, ella se burla de si misma con un trama sobre su publicitada rinoplastia.
Grey también apareció junto a Shirley MacLaine, Liza Minnelli, y Kathy Bates el el telefilm de la CBSThe West Side Waltz, adaptación de Ernest Thompson a partir de su obra, en un episodio de Friendscomo Mindy, y en el 2000 tuvo un pequeño papel en la película Algo que contar, junto a Gwyneth Paltrow y Ben Affleck. También realizó una obra de teatro en Broadway, The Twilight of the Golds(1993).
Después de sus relaciones con Matthew Broderick y Johnny Depp, Grey se casó con el actor/director Clark Gregg el 21 de julio de 2001, y su hija Stella nació en diciembre de ese mismo año. La pareja protagonizó la película Road to Christmas.
Grey ha aparecido recientemente en el papel de Daphne, la prometida de Meyer, en la serie de la HBO John from Cincinnati. Grey vive en Los Ángeles, California, con su familia.
Careful Select Bottled Drinking Water - People are encouraged to choose products of drinking water (drinking water) is guaranteed hygienic and do not contain any form of bacteria coli (E. coli). If you drink bottled water that has bacteria above the threshold, a person's health may be disturbed and exposed to the disease.
"People need to be careful in buying bottled water products. If not, we can get digestive problems like diarrhea and vomiting," said the Central Testing Section Chief Agro Industries (BBIA), Mulhaquddin, Thursday (25/11/2010) in Jakarta.
Mulhaquddin asserted, manufacturers need to pay attention to drinking water quality test using a laboratory accredited by National Accreditation Committee (KAN). Standard used must also be in accordance with the rules of drinking water and the Indonesian National Standard (SNI).
To find a drinking water is guaranteed hygiene, required level of TPC (total colonies of microorganisms) is low. "If the TPC was already low, it is not just drinking water is safe to eat, but also taste fresher and does not produce substances that smells," he said. Read more »
Chicken Intestine Mixed Formalin - Community asked to be careful buying chicken meat products. Preservation mode by using formalin material was also found.
Polresto West Jakarta, Thursday (25/11/2010), capture the LTF is caught doing business chicken intestine containing formaldehyde and sell them at market Tambora. LTF with five people deliberately mixing formalin with water and then poured into the intestine of chicken so durable.
With the arrest of LTF, people should be careful when buying chicken intestine. Sarlan, investigators from the Ministry of Health stated, there are specific characteristics of formalin mixed with chicken intestine.
"If it's mixed formalin, no flies that layover. Slightly chewy texture of food, colon pale color, and rancid odor is reduced," he explained.
"If it's mixed formalin, no flies that layover. Slightly chewy texture of food, colon pale color, and rancid odor is reduced," he explained.
Sarlan explained, if the chicken intestine containing formalin test were tested with color indication, it will be colored purple and black. "From chicken intestine containing formalin conducted LTF levels are not yet known how many, but definitely dangerous," he said. Read more »
Choosing a good insurance company is not easy. Especially now that competition among insurance companies are very strict. Many insurance companies claim they are the best. By using the language they promote good advertising to be the best and get a lot of customers. There are several things you must know before you register you join the insurance company. The first thing is the insurance company's financial strength. This you should know whether the insurance company has a good financial to pay compensation to customers in accordance with a predetermined event of an accident or disaster in accordance with what has been stipulated in the agreement. to find out whether the insurance company has the strength in financial bidnag, there are several measuring points in determining. Among them are: 1. Assets and liabilities. This can be seen from the consolidated balance sheet is published in the newspaper. See also, whether planted in the current investments or long-term. In terms of liability (ability to pay off liabilities) will look at the balance sheet, how the debts on the reinsurer, how he fulfilled his obligation to pay claims, and so forth. 2. Underwriting Policy. On the balance sheet and annual report will be seen that the insurance is still a profit, or profit growth. This means underwiting polcy was good. 3. Underwriters him. Insurance has personnel qualified or not. It is known from the profile companies that includes the underwriters him. Careful in selecting an insurance company you want to follow is the first step for you to provide reliable protection to your family and yourself
Nombre: Valentina Acosta Fecha de Nacimiento: 23 de Julio de 1982 Lugar de Nacimiento: Cali,Colombia Profesion: Actriz,Modelo,presentadora Sexo: Femenino
Esta caleña empezó como modelo,sus primeros pinitos en la televisión los hizo en el programa Los ángeles de La Mega, y sólo cuatro años después de elegir la actuación como su profesión, ya estaba protagonizando la telenovela Merlina, mujer divina, del Canal RCN. Con su cara angelical y su talento innato.
Su rostro se empezó a hacer familiar no solo porque su hermana, Juanita Acosta, es también actriz y se dejaban ver juntas en algunos eventos sociales, sino porque desde muy joven aparecía en comerciales y campañas publicitarias. Trabajó en el seriado Francisco, el matemático y en las telenovelas Se armó la gorda, un ángel llamado Azul y Lorena.
Pese a ser una actriz con una corta pero sustanciosa carrera, su sencillez y carisma van más allá de la fama. "Que la gente reconozca mi trabajo es muy satisfactorio,la fama es pasajera. lo importante es que el público siempre tenga en su mente mi trabajo'.
Valentina estuvo en Argentina en donde tomo diferentes talleres con el maestro Marcelo Savignone.Valentina Acosta es muy unida a su hermasna Juanita Acosta actriz colombiana que triunfa en españa.
Valentina a participado en producciones como: La sucursal del cielo,la Dama de Troya,Amas de casa desesperadas,Merlina mujer divina, Lorena,Un Ángel llamado azul,Se armó la gorda,Francisco el matemático,Los ángeles de la Mega.
En la actualidad es la protagonista de la nueva serie del canal RCN A Mano LImpia,Donde interpreta a una estudiante de psicologia que llega a un barrio del sur ,donde tiene que enfrentar la violencia de los jovenes.
Anoche,se emitio el primer capitulo de la nueva serie del canal RCN A Mano Limpia ,serie que al parecer abordara la problematica de la violencia en los colegios . Esta nueva serie tiene el aire de programas como Francisco el Matemetico y de Juego Limpio,formato que tuvo una gran aceptacion en la teleaudiencia colombiana,protagonizada por Valentina Acosta y Claudio Cataño acompañados de Andrés Juan, Jairo Camargo, Álvaro Bayona, Natalia Reyes y Luz del Sol Neisa, con laproducción ejecutiva de Luis Eduardo Chacón bajo la dirección de Luis Orjuela.
Y con un elenco conformado por Manuel Sarmiento, Andrés Juan, Julieth Restrepo, Elkin Díaz, Alejandra Miranda, Álvaro Bayona, Patricia Tamayo, Jairo Camargo, Rosmery Bohórquez, Fernando Arévalo, Kepa Amuchastegui, Gloria Gómez ,Ana María Kamper,Variel Sánchez, Mónica Chávez, Sebastián Vega, Zulma Rey, Diego Peláez, Natalia Reyes, Luz del Sol Neisa, Felipe Estupiñán, Melisa Bermúdez,
Los pañuelos son un muy buen accesorio en cualquier época del año, si lo sabemos llevar puede resultar absolutamente distinguido y aportar a cualquier atuendo el toque femenino que le está haciendo falta.
En las nuevas tendencias en materia de moda, los pañuelos, vuelven a cobrar protagonismo, los diseños que se proponen son estampados muy coloridos que además de proteger del frío aporten elegancia a cualquier hora del día.
Animal print, flores, estampados, pañuelos pitaras, bandanas con terminaciones en bordados, borlas, flecos y diversas figuras geométricas , en ésta prenda que será básica para acompañar cualquier tipo de prendas en la próxima temporada.
Puedes buscar en tu guardarropa y adaptar los pañuelos que ya tienes, se llevan con trajes, camisas, blusas, jean etc. Como cualquier accesorio básico el límite está dentro de la imaginación, así que a ponerse creativas y lucir ésta prenda tan sencilla que puede enriquecer cualquier atuendo, haciéndonos lucir absolutamente femeninas.
La piel hay que cuidarla durante todo el año, pero en invierno por las bajas temperaturas necesitará de algunos cuidados cosméticos extras para que pueda verse realmente bonita y delicada.
Lo mejor es adquirir buenas cremas hidratantes que se deben aplicar en todo el cuerpo a diario, para prevenir que con el frío la piel se quiebre o agriete, sobre todo en el caso de aquellas pieles secas que necesitarán cremas hidratantes con un complemento de vitamina E y A para devolverle a la piel, elasticidad y luminosidad.
Las pieles grasas en cambio, necesitarán de cremas hidratantes livianas, sin demasiados ingredientes grasos, se deben limpiar a diario y exfoliar una vez a la semana para evitar la aparición de acné, ya que son propensas a ésta patología, lociones a base deté verde y aloe vera, ayudarán a mantener saludables éstas pieles.
Las pieles maduras, durante el invierno necesitarán cremas anti-edad con complementos de calcio, retinol, colágeno, elastina y ácido hialurónico, ya que son las más recomendadas para mantener nutrida e hidratada las pieles de éstas características, éstos principios activos ayudan a regenerar los tejidos y suavizar arrugas en el caso de que las hubiera.
Reduce Menstrual Pain with bean sprouts - One type of vegetables that are tasty processed so whatever the menu is bean sprouts. Yep! Bean sprouts produced from mung bean sprouts or soybeans proved to have high nutritional value and are beneficial to health and beauty.
Vegetable sprouts of any kind, either mung bean sprouts, soybean sprouts, bean sprouts alfafa, as well as other types of bean sprouts contain compounds fitokimiawi very efficacious. When compared with the seeds, sprouts or bean sprouts more nutritious. Protein bean sprouts 19 percent higher than the original protein content in seeds. Why is that? This is because, during the germination process, there was another revision of essential amino acids which are building blocks of protein germination bean sprouts.
"The content of bean sprouts that vitamin E, C, D, especially vitamin E is very good for the body," said Aisah Faria, AMG from nutrition Installation Friendship Hospital, East Jakarta.
Germination is a process going out of plants (shoots) from the institution. The process was accompanied by the mobilization of food reserves from storage tissues or pieces of seed to the vegetative (growth axis of embryo or institution). Mung bean, cowpea, or soybean sprouts are generally referred to as bean sprouts. During the process of germination, reserve food material is converted into a form that can be used both to plants and humans. The process of germination (germination) is affected the condition and place.
Bean sprouts have been describing the process of becoming 90 percent olisakarida chains into simple carbohydrates, so that these compounds easily absorbed by the body, without producing gas. Because it contains lots of fiber and water, bean sprouts help drain the dirt in the colon. This is a double strength bean sprouts in the fight and against cancer.
"Vitamin E's function is to repair, maintain blood circulation system, prevent the buildup in blood vessels. Slowing the aging process, as an antioxidant and prevent cancer and heart disease, "she explained.
Bean sprouts are also useful for skin care, because sprouts contain vitamin E are high. Vitamin E is an antioxidant that may protect cells from free radical attack. Based bean sprouts are also rich in protein is believed that the primary and essential for the change of skin.
Brussels sprouts also contain some vitamins and minerals, therefore bean sprouts are very good for skin brightness and eliminating spots on the face caused by acne. For women who often eat bean sprouts, will help avoid breast cancer, disruption before menstruation, premenopausal, and disturbances due to menopause.
Dry Skin Overcome When Pregnant - At the middle of the two entities, a woman will experience changes in skin condition due to hormone uncertain. Many pregnant women will feel increasingly dry skin. So they must provide a body lotion and wiped on the body that feels dry.
Under these conditions, many pregnant women complaining about it and want to know how to handle it. Answering that condition, dr Dwirani Amelia, SpOG dari RSIA Budi gives the explanation.
"Indeed, during pregnancy, pregnant women will experience hormonal changes are quite striking. One result is a change in the skin, the skin becomes dry," said Dwirani.
Apart from hormonal changes, continued Dwirani, dry skin can also be influenced by environmental conditions. For example, cold weather or dry weather, and the influence of food and beverages consumed.
"No need to worry, generally dry skin condition is not settled. After the baby is born usually all will be right again," she added.
Even if handled properly, the skin condition will get better within two weeks. For that, the need to avoid environmental factors that cause dryness of the skin. In addition, pregnant women also need to eat foods that can improve dry skin, such as green vegetables and a variety of colorful fruits and foods rich in folic acid such as yoghurt, or avocado. Read more »
La cantante acaba de estrenar en Inglaterra su nueva línea de indumentaria, titulada Miley and Max. Miley acaba de lanzar su línea de ropa en conjunto con el diseñador Max Azria.
La colección de ropa de Miley estará disponible en la tienda departamental estadounidense Wal-Mart y todos sus artículos tendrán un precio debajo de los $20 dólares.
Esta colección presenta una variedad muy marcada además de grandes tendencias entre ellas destacan: camisas, camisetas, jeans, pantaloncillos cortos, leggings, chalecos, blusones, zapatos y accesorios, todos con un estilo muy juvenil y apropiado para las jóvenes.
La colección sin duda, será muy popular entre las adolescentes y sobre todo será muy accesible, porque el precio se adapta muy bien al presupuesto de cada una y sobre todo es una línea de ropa muy fashion.
Navegando por la web ,me encontre con la sorpresa de que algunos de los participantes del programa del canal RCN Protagonistas de nuestra tele ya aparecen en portadas de revistas ,en desfiles de moda y al lado de algunos famosos de la television colombiana.
Es increible que un canal como RCN nos este transmitiendo un programa que al parecer acabo hace rato,y cuyos participantes ya estan disfrutando con las mieles de la fama,o por el contrario los participantes antes de llegar al reality ya tenian contacto con el canal y su eleccion fue planeada.
Tan solo quiero dejar la pregunta ,la respuesta la tienen aquellos que hacen la television ,y que de alguna forma nos estan dando un producto que a todas luces es un fraude desde donde lo miren.
Al ser la segunda vez que usó la camiseta roja por talento y tras un gran esfuerzo en mejorar sus falencias en actuación, Mauricio fue el eliminado de esta semana tras enfrentarse en el banquillo de los amenazados con Cristian.
Después de mes y medio de haber estado viviendo la gran experiencia de poder llegar a ser un importante Protagonista, Mauricio Valdeblanquez, ha terminado su estadía en la “casa Estudio”. Lugar donde compartió importantes y agradables momentos con sus compañeros, creando fuertes vínculos y lazos de amistad que removieron sus sentimientos al momento de la partida.
Lead in Paint Dangerous for Pregnant Women - When pregnant, as far as possible avoid wall containing lead paint smooth as can be absorbed by the pores or breathing and poison the fetus. This is especially for pregnant women in the tri first half which is still a critical period. Slightest disturbance can be bad for the fetus.
Jennifer R. Niebyl Therefore, gynecologists recommend that pregnant women do not need to be involved in decorating the baby room, especially when the process of painting. "Fine materials from wood and paint can produce fine tin can join terhidup. Exposure to lead this fine can accumulate in the blood and poison the fetus," he said.
Although experts do not know the type of lead exposure or the maximum levels that can be harmful to the fetus, but the high blood lead levels can affect infant development and infant intelligence. Several studies have also linked lead exposure with risk of miscarriage.
"If you felt it was exposed to lead, you can find out by doing a blood test," said Christina Chambers, epidemiologist. Read more »
Fear of Drinking Drugs - About three months ago I had a throat infection. I consult with a doctor and get antibiotics amoxicillin and fever medications. After a day taking medication, my body itching and redness in the skin bumps arise. Skin disorder increases and my eyes began to itch. I suspect is caused by an allergy medication so that afternoon I went back to consult with a physician. Drugs that I eat all stopped and I have a drug to cope with allergies.
After three days, the redness in the skin to be abated. According to doctors, I was quite severe allergic reactions because it involves abnormalities in the eyes and mouth. Doctors suspect I am allergic to amoxicillin. Doctors also gave a statement to me in the future do not get back amoxicillin drug.
The events of this drug allergies cause anxiety in me to take medicine. If I were sick, for example arising aches or fever, I just sleep and drink plenty. I am worried about the possibility of allergies to other drugs than amoxicillin. In fact, according to doctors, I should take medication because I had a fever relievers are often given drugs and never have an allergic reaction.
Is allergy medications can only occur on one drug alone or may also in some kind of drug? Is there any way of estimating a drug will cause an allergic reaction so I can avoid. Does a person suffering from allergies such as asthma, allergies will experience when taking medicine? Read more »
5 Eating Rules for Slim - To form a slender abdomen, not enough to rely solely on sports. You also need to more carefully select the type of food that can make your stomach full longer so you are not tempted to overeat. Following among others: 1. Snacks: Nuts almonds When snacking desires come, do not buy biscuits or crisps. Instead, try to take nuts. Results of recent studies from UCLA showed that women who snacking nuts was found to shrink the size of the waist circumference 50 percent more than those who do not. That is why, snacking almonds far better than snacking biscuits, chips, or popcorn.
2. More satisfied: Protein Instead of eating fatty foods, choose protein. The number of calories in the protein 50 per cent fewer than the number of calories in the fat (in equal portions). The number of calories that exist on the same protein with carbohydrates. However, the protein is more slowly digested by the stomach so that we will feel full longer. In addition, the protein was also able to reduce production of the hormone ghrelin which trigger appetite.
Research in Denmark to 60 volunteers to prove that they are serving the food contains 25 percent of calories per day to shed more fat to 12 percent. Include lean protein sources, such as boiled skinless chicken breast, yogurt, or marine fish, every meal.
3. Mandatory: Fiber "Digestion is slow cause circulating glucose and insulin production slows participate less. As a result, fat accumulates in the lower abdomen is so not a lot," said Marie Saverd, MD, author of The Body Shape Solution to Weight Loss and Wellness. The study of 2900 volunteers prove that volunteers who ate 25 grams of fiber each day to lose weight more than the volunteers who ate less than 25 grams of fiber per day. Read more »
Drinking Water Before Eating Make Slim - One trick that is often used fans of good food, but do not want to gain weight, is to drink a glass of water before eating. The reason is simple, with drinking water, the stomach will feel full so that hunger is reduced. As a result, the number of bribery that goes into your mouth any less. Recently, scientists announced their findings regarding the correlation between drinking water and body weight. In a randomized study, researchers from Virginia Tech observed a group of people who are overweight 55-year-old for three months.
All respondents underwent a low-calorie diet. Half were asked to drink two cups of water before eating. At the end of the study proved that the weight of people who are accustomed to drinking water will be reduced approximately 15.5 pounds (about 7 kg), whereas those who do not drink water only decreased 4.9 kg.
Research in 2008 also showed similar results, namely weight reduction up to 13 percent in people who drink water before breakfast.
However, another study in 2007 showed slightly different results. It said that drinking water 30 minutes before eating it to reduce your calorie intake and hunger. However, this effect is only obtained by someone older. In people whose age is less than 35 years, the benefits of drinking water before meals is not very pronounced. Read more »
In addition to proven useful for health, it turns out tea can also be bad for health, some research results were not good in tea consumption on several conditions, among others. 1. In patients who are experiencing kidney disorder, was not good when drinking tea. This is because it would result in disruption of kidney function. 2. When we eat, should not drink tea. Because tea was able to absorb iron found in foods that we are enjoying. Especially for wania pregnant, should not consume tea first because iron deficiency can cause anemia also affects it's not good even to infants. 3. Women who are breastfeeding should not consume tea, because caffeine substances in tea can affect penguaran milk, other than that caffeine also can get into breast milk that can cause the baby pain. 4. When you have a fever, you should avoid drinking tea. This is because akndungan theophyline contained in tea mayelevate body temperature, even making the function body temperature-lowering drugs to be lost or reduced. 5. You are anemic? Should avoid drinking tea because of acid in tea is very easy Tannates fused with iron and acid soluble feros Tannates which hinders the absorption of iron. When the body of the iron deficiency anemia, hemoglobin synthesis inbody can be reduced, and the disease could get worse. 6. The children, turned out to consume the tea for the children were not too good, because Tannates acid in tea can affect the absorption of vitamin B and iron in the diet resulting in decreased hemoglobin and menuyustnya erythrocyte volume, which will result susceptible to anemiaor less blood. Advice from a wise teacher, if you love drinking tea. We recommend that you consume in the ideal amount each day not too much. Remember something that is excessive is not good for your health.
Después de la internación en una clínica de rehabilitación debido a problemas físicos y emocionales, Demi Lovato podría finalizar su tratamiento un día antes de Acción de Gracias. Al parecer la cantante se está recuperando bien, y quiere asistir a la presentación de Miley Cyrus en el American Music Awards, el domingo, 21. Demi está planeando regresar con su programa "Sunny, Entre estrellas" a principios de 2011. "Demi no era conocido por muchas personas antes de este episodio. Ella tiene que volver más fuerte que nunca".
Los abrigos y chaquetas para el otoño-invierno 2010, van a ser largos hasta las rodillas, con colores más atrevidos que en la temporada anterior.
El año pasado pudimos ver cómo los chalecos de pelo conquistaban nuestras calles, este año el pelo vuelve con más fuerza que nunca, se podrán ver diferentes estilos desde las acolchadas, o los plumíferos que serán nuestros mejores aliados cuando el frío del invierno nos este congelando.
Los de inspiración militar, con aires cosacos y bolcheviques,se llevan con doble abotonadura y combinados con un cinturón para darle otro aire a tu vestuario.
Las más otoñales son las chaquetas de punto hasta los tobillos, aportan cierto aire artesanal, al mismo tiempo que las hace más mullidas y calentitas,La mejor manera de llevar estas chaquetas son con faldas largas o combinarlas con unos jeans y botines de tacón.
El toque original de esta temporada estará marcado por los abrigos de piel. Por ejemplo, las cazadoras de cuero color gris, negro o beige.
La diferencia entre tener los cosméticos adecuados y lograr un hermoso maquillaje es dominar algunos secretos del maquillaje profesionales.
para lucir espectacular la próxima vez que te maquilles, debes seguir paso a paso los trucos que están a continuación y que comprenden varios momentos del maquillaje, desde la preparación de la piel hasta el toque final.
Para esconder las imperfecciones de tu piel y emparejar su tono con el del resto de la cara necesitas un buen corrector,aplícalo en pequeñas cantidades, y espárcelo con golpecitos suaves hasta que se funda bien.Las bases líquidas son perfectas para las pieles normales a grasas, porque ofrecen un acabado natural y gran luminosidad.
Para las pieles más secas, utiliza texturas en crema o barra, que brindan excelente cobertura y gran humectación.
No olvides maquillar el cuello y el escote: si tienen otro color que el de la cara, lucirás sumamente artificial y parecerá que llevas kilos de maquillaje .Aplícate unos toques de rubor amarronado en la parte alta del busto, para dar un efecto de mayor volumen.
Si cuando terminas de maquillarte los ojos notas que ensuciaste los párpados inferiores, antes de pintarte, esparce un poco de polvo volátil bajo tus ojos, y retíralo cuando termines.
Unos ojos sensacionales necesitan mucha máscara para pestañas. Aplícate una capa, espera un minuto y aplícate dos más.
Imperfecciones en las cejas: Este problema se soluciona aplicando una sombra de color marrón -elige una que se parezca al tono natural de tus cejas- con un hisopo, siempre en el sentido del crecimiento.
Llabios naturales y seductores: Aplícate un hidratante labial y luego una capa liviana de polvo traslúcido. Delinea suavemente el contorno con un lápiz y rellena con un labial en el mismo tono. Finaliza con una capa de gloss transparente.
