Every time inhaling cigarette smoke, whether intentionally or not, it means also smoked more than 4000 kinds of toxins! Therefore, smoking the same by inserting toxins into the earlier oral cavity and lungs of course. Smoking may harm our health, the reality is we can not deny. Many diseases have proven to be bad due to smoke, either directly or indirectly. Smoking habit is not only detrimental to the smoker, but also for those around them.
Dangers of smoking to health body has been investigated and proven by many people. Adverse effects of smoking were already clearly known. Many studies have shown that smoking increases the risk of spread of various diseases. Such as heart disease and blood vessel disorders, lung cancer, oral cancer, larynx cancer, cancer osefagus, bronchitis, high blood pressure, impotence, and pregnancy disorders and defects in the fetus.
Some diseases that can be caused by smoking:Lung CancerLung cancer is the leading cause of death of cancer sufferer tertinggi.Hampir 90% of lung cancers can not be saved because if it is acute, cancer will easily spread to surrounding tissues such as liver, spine, and brain through the vessels main darah.Penyebab lung cancer is cigarette smoke . radioactive substances can also cause cancer, but the number of cases is relatively small.Death is generally not occur due to difficulty breathing because of growing cancer, but the position of the lungs in the circulatory system that makes cancer spread to the entire tubuh.Penyebaran metastases (cancer) to the brain and other critical parts to cause kematian.90% patients died within 3 years after diagnosis.
SymptomContinuous cough or chronic cough shortness of breath Pain in chest Pain Bronchitis tired voice hoarse weight down hard to swallow food or liquidsThere are 4000 chemicals in smoke that trigger cancer rokok.Diantaranya are: benzo pyrenes, vinyl chloride, nitroso-donor-nicotine
Main threats CigarettesBrain: stroke, brain chemistry changesMouth and throat: lip cancer, mouth, throat, and larynxThe heart: arteries weaken, increasing the risk of heart attackDada: esophageal cancerLung: cancer, emphysema, asthma, chronic obstructive pulmonary diseaseLiver: cancerStomach: gastric ulcer, gastric cancer, pancreatic and colon, abdominal artery dilationKidney and bladder: cancerMale reproduction: sperm damage, impotenceReproductive women: cervical cancer, sterilityFeet: gangrene due to blood clottingMembers of the World Health Organization began negotiations to tighten international rules about smoking.
Saturday, July 31, 2010
Make Fresh Bread
Breakfast will be more enjoyable with a warm, fresh Bread, maybe before you are so hassle to create a warm and fresh Bread. But it has now been found in Bread-making machine Zojirushi BBCCX20 home bakery supreme bread machine. There is a 13 hour timer so That You Can wake up to fresh baked Bread in the morning or have a fresh loaf waiting for you Pls you are ready for dinner.
The advantage of the machine is that you can save your three favorite family recipes so you do not need to see a prescription pad. Just one click and your favorite cuisine available. Also The Zojirushi BBCCX20 home bakery supreme bread machine has a large viewing window so That You Can watch the kneading, rising, and baking of Bread
In addition to making Bread. Zojirushi BBCCX20 home bakery supreme bread machine can also be used to make food other than Bread, such as jams, cakes, even meatloaf or lasagna and can also be used as a portable oven. Do not forget to also include video so you can make quick and fresh cuisine
Friday, July 30, 2010
AIDS-Free World in Front of Eyes
Good news for humanity. Scientists propose a radical way to combat the disease, with anti-retroviral drug treatment that can eradicate AIDS within 40 years.
An aggressive program to prescribe anti-retroviral treatment (ART) in HIV-infected everyone, could stop all new infections in five years and finally delete the epidemic. Thus expressed Dr Brian Williams of the Center for Epidemiological Modelling and Analysis in South Africa, yesterday.
Dr Williams is part of the body of experts who believe that the development of anti-HIV drugs is probably the best hope for preventing and even eliminating the spread of AIDS. Instead he rejected the option to wait which was considered an effective vaccine development, or just rely on people to change their sexual lifestyle.
The idea will be tested next year, started a controlled clinical trial involving thousands of people who lived in a section of South Africans with HIV and AIDS incidence is high. Dr Williams said that effort would be followed by similar experiments in the United States, where HIV is rampant in some cities.
"Our fastest expectancy using ART not only to save lives, but also to reduce HIV transmission. I believe if we use an effective antiretroviral drug, can stop the spread of HIV in five years," said Dr Williams.
"ART lets stop the spread of HIV and AIDS, AIDS related sufferers reduce by half in the past 10 years and eliminate the infection within 40 years," he told the American Association for the Advancement of Science in San Diego, California.
Anti-retroviral drugs dramatically lower the concentration of HIV in a person's blood stream, in addition to protecting against AIDS patients. The drug significantly reduce transmission among individuals.
Dr Williams and his supporters believe, if an infected person has enough to be treated, will decrease the infection rate so that the epidemic will die. He believes AIDS can be effectively abolished in the middle of this century.
Read more »
An aggressive program to prescribe anti-retroviral treatment (ART) in HIV-infected everyone, could stop all new infections in five years and finally delete the epidemic. Thus expressed Dr Brian Williams of the Center for Epidemiological Modelling and Analysis in South Africa, yesterday.
Dr Williams is part of the body of experts who believe that the development of anti-HIV drugs is probably the best hope for preventing and even eliminating the spread of AIDS. Instead he rejected the option to wait which was considered an effective vaccine development, or just rely on people to change their sexual lifestyle.
The idea will be tested next year, started a controlled clinical trial involving thousands of people who lived in a section of South Africans with HIV and AIDS incidence is high. Dr Williams said that effort would be followed by similar experiments in the United States, where HIV is rampant in some cities.
"Our fastest expectancy using ART not only to save lives, but also to reduce HIV transmission. I believe if we use an effective antiretroviral drug, can stop the spread of HIV in five years," said Dr Williams.
"ART lets stop the spread of HIV and AIDS, AIDS related sufferers reduce by half in the past 10 years and eliminate the infection within 40 years," he told the American Association for the Advancement of Science in San Diego, California.
Anti-retroviral drugs dramatically lower the concentration of HIV in a person's blood stream, in addition to protecting against AIDS patients. The drug significantly reduce transmission among individuals.
Dr Williams and his supporters believe, if an infected person has enough to be treated, will decrease the infection rate so that the epidemic will die. He believes AIDS can be effectively abolished in the middle of this century.
Read more »
Female Condoms to Fight the HIV Epidemic
Charlene Cotton will speak to anyone about sex. Several days a week, he stood behind a table adorned with a bowl of condoms in various flavors and pamphlets on safe sex. He greeted each woman passing by the road, "Come to my desk. Do not be afraid."
She then asked, "Did you hear about female condoms?"
Then, to show how it works, she took a teaching aid in the form of condoms and human anatomy models.
Conversations about this is actually quite awkward to do at the curb. But Cotton is not ashamed. She's part of an effort to promote the city of Washington DC female condom. Hopes, their involvement can help stop the spread of HIV in Washington, which has the highest infection rates in the U.S..
A group of community members also handed out 500 000 female condoms, flexible bag that is larger than the male condom but the same length, during the session of instruction in beauty salons, barbershops, churches and restaurants.
Female condoms sold in some drug stores in Columbia, though less in demand, but Washington is the only city that allows people can obtain condoms women outside the health clinic. City officials began to promote, such as through websites, posters, bus 460 which is the third of the city fleet.
Ad shows a pair of humans who were embraced by a woman holding a condom package. This promotion will last for three months. "With the female condom for her pleasure point. Come on, try it," insisted the ad.
The question is if the promotion took place effectively, it means that the women would use a condom?
This is an important question in Washington.
A study in 2009 found the facts about 3% of the city's population aged over 12 living with HIV or AIDS. It was a severe epidemic, according to the Centers for Disease Control and Prevention HIV/AIDS, which is considered an epidemic 'severe' when more than one percent of the population affected.
Washington DC is not the first city to distribute the female condom. New York City had previously promoted female condoms, to be exact since 1998. A group of people there handing out about 930 000 condoms, few know then.
Read more »
MANDAMIENTOS PARA LA BELLEZA
LAS HIDRATANTES.Suave y luminosa, así debe lucir la piel del rostro y el cuerpo. Pero los malos hábitos y la oxidación impiden que esté siempre hidratada. La hidratación es uno de los pilares de la fortaleza, la salud y la belleza de la piel.
Al igual que el rostro, la dermis del cuerpo, a partir de los cuarenta, necesita productos que estimulen la renovación celular y rehabiliten las fibras de sostén.
Para la dermis del cuerpo lo ideal es recurrir a hidratantes con activos anti-irritantes que sellen la humedad y refuercen la barrera cutánea.
El rostro requiere limpieza y tonificación diaria, más una hidratante adecuada a la edad y calidad de la dermis. "Si se maquilla es preferible que utilice bases y fluidos ricos que contienen lípidos que la protegen".
LOS MASAJES .
Un masaje es mucho más que un tierno gesto, ya que activa la circulación sanguínea, proporcionando oxigeno a los tejidos, además de combatir el estrés, relajar la mente y friccionar la dermis lo que también ayuda a eliminar células muertas.
LOS SUEROS.
Sus beneficios resultan de gran ayuda cuando las condiciones óptimas de la piel se pierden por los cambios estacionales, los periodos de fatiga y estrés o las agresiones del sol, el frío o el viento.
Sus activos se encargan de redefinir volúmenes, reafirmar, tensar e iluminar el rostro, además de prevenir el envejecimiento y la caída de los tejidos.
LA PROTECCIÓN SOLAR.
Los dermatólogos están cansados de repetir que una exposición solar intensa altera el ADN y la información que acoge el núcleo de las células puede mutar y trastocar el proceso de división celular.
Con un factor de protección adecuado al tipo de piel, se puede tomar el sol sin necesidad de renunciar a sus beneficios como la vitamina D, encargada de regular el paso del calcio a los huesos.
ALIMENTARSE SANO.
En una sociedad en la que existen de casos de obesidad, anorexia, bulimia , desde Estados Unidos llega una nueva receta para comer sin temor alguno. Se llama psicodieta y sugiere tomar un respiro y tumbarse en el diván del psicoanalista, que ayudará a controlar las situaciones de ansiedad y a aprender a ver los alimentos con naturalidad.
CUIDADOS CON EL CABELLO.
La mayoría de las personas suspiran por un cabello con volumen, movimiento, brillo, luz y un aspecto sedoso, pero no siempre se consigue porque los agentes externos se empeñan en intoxicar la superficie capilar.
DORMIR BIEN.
El sueño es una buena cura para la dermis, ya que durante el descanso las células se oxigenan al máximo.
El dermatólogo Fernando Ordás por la noche prefiere "desnudar la piel de toda cosmética nocturna para que respire libremente", sin embargo, desde la Academia Española de Dermatología, dicen que "la aplicación nocturna de principios activos sobre la piel es más efectiva porque permanecen más tiempo sobre ella".
CUIDA TU PIEL
Ante el espejo, no debe mentir a la piel y cumplir con la rutina cotidiana de limpiar. La limpieza unida a la exfoliación semanal y las curas intensivas de las mascarillas, que durante unos minutos despliegan sus propiedades, aportan elasticidad y flexibilidad a la dermis, además de tonificarla e hidratar como se merece.
NO CONSENTIRÁS LA FLACIDEZ.
La flacidez es una consecuencia de los profundos cambios morfológicos que experimenta los tejidos y que están originados por el paso del tiempo y acentuados por algunas circunstancias adversas como la mala alimentación, el tabaquismo.
El envejecimiento natural implica una menor producción de colágeno y de elastina, así como una disminución de los fibroblastos, lo que produce el desplome la piel. La radiofrecuencia , la mesoterapia -administración intradérmica de sustancias homeopáticas-, o la electroterapia muscular son algunos de los tratamientos más efectivos para combatirla".
LOS BORLONES ESTAN DE MODA
El remate perfecto para los mocasines o para las cintas de cuero que cierran los bolsos tipo saco. Los borlones ejecutan a la perfección el papel de secundarios en los accesorios, pero este verano trascienden a papeles protagonistas.De ahí que dejen de ser el medio para convertirse en el fin, el detalle que marca la diferencia y
que pone el toque distintivo en los bolsos y los zapatos. Pero también en los pañuelos, que se
aferran a ellos como contrapeso literal.
Antes de cambiar inexorablemente al registro invernal, pon un borlón en tus complementos preferidos,y dale a tus acccesorios un toque muy chic y original.
CONVOCATORIA PARA LA ELECCION DE LA CHICA HARLEY 2010
Este 13,14,15 de Agosto del 2010 comienza un duro trabajo para encontrar el remplazo de Carolina Botia, Chica Harley 2009.Carolina se encuentra viviendo en Mexico desde hace 5 meses, esta modelando para varias marcas y agencias, me duele no estar este año entregando mi título, pero agradezco el apoyo de toda la comunidad Harley de Colombia, tuve la oportunidad de rodar para dos encuentros en otras ciudades y sentir la adrenalina y la sensación libertad que es tan poderosa; que ahora entiendo que ser Chica Harley y representante de esta marca es para toda la vida” Esta es la despedida de Carolina Botía.
La Nueva Chica Harley de Colombia debe tener en cuenta que: Mientras rujan los motores y el pavimento tiemble, los harlysta escogerán a la colombiana que tanto por sus atractivos físicos, como por la pasión por estos monstruos de dos ruedas, logre impactarlos.
La convocatoria para elegir a las cinco finalistas que buscarán ser la nueva chica Harley ya está abierta e ira hasta el próximo 5 de agosto de 2010. Los harlystas son quienes eligen a su reina por aplausos durante los 3 días de encuentro nacional en Bogotá.
Requisitos: - Mayor de 18 años.– No importa el estado civil.– Ideal que sea profesional o esté estudiando una carrera.– Cuerpo atlético y esbelto.– Facilidad de expresión.– Que sienta pasión por este estilo de vida.
Premios- Cinco millones de pesos.– Un book fotográfico. – Ser la imagen de la marca en Colombia.
Dónde inscribirse. Personalmente en el almacén Harley Davidson en Bogotá, ubicado en la Carrera 13 No. 82–36. También pueden dar sus datos telefónicamente, en el 6351173, hasta el día 5 de agosto.
Tuesday, July 27, 2010
Heart Attack
Heart disease are commonly known and most common is coronary heart disease or coronary artery disease. The disease is most frequently causing a heart attack in someone who can cause death. The cause is narrowing of the coronary arteries, where the vessel serves to provide blood to the heart muscle. Constriction caused by a pile of cholesterol or other proteins derived from food that enters the body. This buildup causes the coronary arteries become stiff. Stiffness is called atherosclerosis.
Atherosclerosis occurs if there is plaque buildup or deposition of fat on artery walls. After a time, can accumulate plaque, hardens and narrows arteries, and inhibit blood flow to the heart. Coronary artery disease or coronary artery disease (CAD) is that basically leads to most heart attacks.
Healthy eatingAvoid foods that contain lots of fat or that contain high cholesterol. Seafood has a high cholesterol content which may harm the heart. Reduce eating fried foods that contain lots of fat, otherwise the food can be processed by boiling, steaming or baking.
Avoid StressStress is very difficult to avoid when living in big cities like Jakarta is known for its jams and preoccupations. When a person experiences stress, the body will release the hormone cortisol which causes the blood vessels become stiff. Norepinephrine hormones will be produced when the body suffers stress, which will cause rise in blood pressure. So, very good if you avoid the stress both in the office or at home.
Stop smokingCigarette smoking is not good for heart health, then immediately stop this habit in order to keep the heart healthy.
Atherosclerosis occurs if there is plaque buildup or deposition of fat on artery walls. After a time, can accumulate plaque, hardens and narrows arteries, and inhibit blood flow to the heart. Coronary artery disease or coronary artery disease (CAD) is that basically leads to most heart attacks.
Healthy eatingAvoid foods that contain lots of fat or that contain high cholesterol. Seafood has a high cholesterol content which may harm the heart. Reduce eating fried foods that contain lots of fat, otherwise the food can be processed by boiling, steaming or baking.
Avoid StressStress is very difficult to avoid when living in big cities like Jakarta is known for its jams and preoccupations. When a person experiences stress, the body will release the hormone cortisol which causes the blood vessels become stiff. Norepinephrine hormones will be produced when the body suffers stress, which will cause rise in blood pressure. So, very good if you avoid the stress both in the office or at home.
Stop smokingCigarette smoking is not good for heart health, then immediately stop this habit in order to keep the heart healthy.
CORTE DE CABELLO PARA EMOS 2010
El estilo emo es uno de los pocos peinados que pertenecen a las tan difundidas tribus urbanas y que hoy se instala en nuestra sociedad.Se trata de un peinado urbano que desde su aparición en 1980 fue ganando adeptos hasta lograr llegar a la totalidad de la sociedad.Son muchos los hombres que se han decidido por un cambio y han adoptado el estilo emo. Esta transformación no guarda relación con la pertenencia a una tribu o con la identificación de sus ideales sino todo lo contrario, es una tendencia para el pelo masculino que hace alusión a una serie de características comunes a un tipo de peinado.
El look emo puede pensarse como despreocupado, sin embargo no lo es. Lo más probable es que los chicos que se atreven a usar este tipo de peinado se encuentran horas frente a la espejo para lograr ese flequillo que cubra parcial o totalmente los ojos, utilizando el tan efectivo fijador de cabello .Lo básico para lograr un corte emo es tener un flequillo largo que caiga de derecha a izquierda y que el pelo sea lo suficientemente largo para cubrir el rostro.
También es fundamental el cabello lacio, algo complicado para los chicos con cabello ondulado pues deberían considerar acudir a un laceado permanente.
Lo primordial es que el color base del cabello sea el negro y aplicar sobre éste alguna mechas de color claro como dorado, rojo, púrpura o azul.
Algunos chicos optan por dejar el pelo corto por detrás como si fueran púas y con el flequillo largo hacia adelante, lo cual brinda un ligero look gótico.
No existe una técnica exacta para cortar el cabello al estilo emo, solo se trata de dejarlo crecer libremente como la expresión de un tipo de personalidad que rompe con los esquemas tradicionales.Monday, July 26, 2010
Do not Do It at the Gym!
1. Using the "lat pull-down" (fitness equipment shaped pulley)
Error: Interestingly in the back of the head.
Only someone who has a very flexible shoulder joints are capable of making their spine straight enough to do this exercise correctly. If we are wrong and do it repeatedly, then the inter-shoulder impingement can no longer inevitable. Or even worse, it could lead to a torn rotator cuff (muscles and tendons that hold the upper arm at the shoulder joint). When the handle of the hand touching the back of the neck bone, this condition can result in injury to the cervical vertebrae (neck vertebrae).
Safer mode: When using the pull-down menu, try leaning the body a few degrees to the rear. Handheld wand over our shoulder width, then bring the stick down in front of the body until parallel to the breastbone. Lower the shoulder blades together. Hold the abdomen to stabilize the body. Lat pull-down tool is useful to train your upper back muscles.
2. When conducting "military press" (lifting weights to train the shoulder muscles)
Error: Lifting in the back of the head.
Habit of lifting weights or barbell at the back of our heads would cause the same problem as that posed by the lat pulldown device if it is done in the back of our heads.
Safe mode: When doing military press, try to lift weights and barbells in front of our heads. Standing with lean weight is not lower than the collarbone, and make sure we keep the upper body upright. This exercise can also be done while sitting, as long as we sat up and put back on the back of the chair. Maintain the natural curve of our spine, and press your back muscles back and buttocks to the chair.
3. When lifting weights
Error: Lifting burden under the chin.
Never load or lifting weights under our chins. Why? This action will push the muscles in the shoulder area.
Safe way: Compared to the appointment up to the chin, better train our shoulders to lift the load toward the front or to the outer side of our body.
4. Doing "lying leg press"
Error: we are too deep knee bend.
When did lying leg press, we'll sit leaned back and put a foot on the board with the ballast. Next, we will press the board to go up and down his back, with the aim of training the muscle quadriceps (front thigh), hamstring (rear thigh), and buttocks. However, there will be a problem when we bend the knee in excess. This condition will injure your back and knees.
Safe way: if we want to do this exercise, then defend our position not to lift your buttocks from the exercise machine. Avoid bending the knee angle exceeding 90 degrees.
Read more »
BIOGRAFIA Y FOTOS DE MAITE PERRONI
Nombre : Maite Perroni BeorieguiFecha de Nacimiento: 3 de marzo de 1983
Lugar de Nacimiento: Ciudad de México
Signo Zodiacal: Piscis
Profesion: Cantante y actriz
Desde muy pequeña crecio su gusto por la actuación, participaba en concursos de baile, oratoria, poesía y en talleres de teatro. Maite aparte de ser hermosa es una persona amable, imaginativa, y sensible La participacion en la telenovela Rebelde hizo que su carrera inicialmente orientada al baile, diera un giro y terminara como actriz y cantante.
Entró al Centro de Educación Artística de Televisa CEA en el año 2000 donde estudió durante 2 años, pensando en ser conductora pero finalmente terminó siendo actriz y cantante. A participado en obras de teatro como “Usted tiene ojos de mujer fatal”,Las cosas simples”,Los enamorados”,“Cyrano de Bergerac”,“Cats puesta en escena escolar”.A participado en producciones como:"Mi pecado","Cuidado con el Angel","Lola, erase una vez", y "Rebelde".Se caracteriza por ser compositora y ahora como solista despues de la roptura de RBD,grupo con el que se consagro como cantante.
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