Specific causes of hair loss

Specific causes of hair loss - Occur due to hormonal changes, irritation or damage, a few holes in the scalp hair has a short growth phase and produce thinner hair. You will experience hair growth cycle and rest. Of course, this cycle is different for each person.

But in general the phase of the scalp (anagen), at least two to three years. Also at this time, your hair may grow less than 0.5 inch (1 cm) a month. Resting phase called telogen. This phase occurs between three to four months. At the end of the resting phase, hair will fall and new hair will grow at the same place. Once hair loss, stage of growth will begin again.

Most people normally shed 50 to 100 per day. But with 100,000 hair on the scalp, hair loss calculation will not cause baldness.

Gradually baldness hair is normal in old age. However, hair loss can lead to baldness when the amount of hair loss is more than the hair that grows.

1. Pattern baldness (androgenetic alopecia). Pattern baldness is a short time of growing hair, and hair that grows not thick or strong. With existing growth cycle, hair roots that grow more shallow and much easier to fall out. Hereditary factors play a role. The presence of family history of androgenetic alopecia increases your risk of baldness. Descendants also have an impact on what age you start experiencing hair loss and speed the formation of new hair, and broad patterns of your baldness.

2. Cicatricial (scarring) alopecia. This type is a permanent hair loss that occurs when there is damage and inflammation in the pores where the hair grows. This prevents new hair growth. This condition can occur in several skin conditions, including lupus erythematosus or lichen planus. It is not known what triggers or causes this inflammation.
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7 Food Makes You Old Quickly

7 Food Makes You Old Quickly - Who is not tempted by the delicious fried sausage, potato chips, pastries, steak or soft drinks like soda and cola. All of these foods can indeed give you the sensation and pleasure.

But try to start to think twice to not eat these foods too often. According to nutrition experts, the type of food as it can accelerate the aging process.

The reason, most of the food contains fat and sugar content is very high, which would give unfavorable impact to body. Here are seven types of food / drink according to a nutritionist to make you older faster:

1. Carbonated Drinks
These drinks have high sugar content and low in nutrients. Sugar in these drinks can also lead to obesity, thus increasing the risk of hypertension, diabetes, heart disease and stroke.

Research on nutrition conducted by experts at the Harvard School of Public Health found a can of carbonated drinks every day can cause a person to gain weight 7 kg a year.

2. Sausage
The one ni was very tasty, but unfortunately, according to new research in Europe these foods may trigger colorectal cancer risk. The culprit is the N-nitroso substances which are carcinogenic. This substance is formed when nitrite is mixed with additional ingredients of processed meat.

In addition, the sausage is usually made from lean meat. Chemicals and other additives in organ liver sausage can make someone work harder to neutralize it.
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Tips For Choosing Policy Insurance

Along with the development of the era, health insurance is no longer the things that are not essential but has become a mandatory requirement for everyone. Can you imagine when someone who worked in companies do not have insurance, what will happen if the employee is ill or dies when there are accidents on the job?

What insurance is right for you if you want have insurance? I think some of these tips can help you choose insurance based on age.

First, range age of 20 years. In this phase, you fall into the category of new labor force. In this period, you do not have major financial needs. Should you buy an insurance policy priority that can protect your income and you must make sure, you buy an insurance policy can protect you from unexpected events, or self-employed insurance

Second, age 30-40 years. In this period, should you choose an insurance policy that not only protects you but also your family. You should also choose an insurance policy that has cost savings for the education of your children and baby health insurance
 
Three, aged 50 years and over. In the third condition the possibility of your expenses for children or rumha been reduced. but usually at age 50 or over, someone will be susceptible to illness. Therefore, should you choose an insurance policy with a scheme of "long term care" or "best term life insurance" that would be very useful if one day you are sick, and you also have to make sure your insurance policy provides benefits when you retire.

How old are you now? Did you choose the insurance policy right for you?

1. How to choose an insurance provider
2. How to choose an insurance provider (part II)
3. Employee health insurance
4. Healty insurance

Benefits Tasty Shrimp

Benefits Tasty Shrimp - Shrimp is a delicious seafood group and tasty. Shrimp containing protein with essential amino acid composition complete. However, until now many people are afraid to eat shrimp because of the reasons cholesterol content. Indeed levels of cholesterol in shrimp is not so high.
Let's recognize other benefits of shrimp:
1. Maintaining cardiovascular health because the content of essential fatty acids will lower bad cholesterol and prevent blood clotting pieces.

2. Meet the needs of the protein with amino acids that are easily absorbed body.

3. It is suitable for the diet because it contains low energy.

4. Maximizing the various functions of the body's vital organs because of the content of vitamins.

5. As an antioxidant that is able to maintain healthy immune function.

6. Helping working more than 70 kinds of enzymes, hormones, and the process of biosynthesis.

7. It is vital for intelligence and growth of children with high vitamin D and B12, and omega-3 fatty acids.
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Family Support for Stroke Patients

Family Support for Stroke Patients - Brain obtained blood via two systems main artery. If until there is interruption of blood flow, called a stroke on one of these systems, though only a few seconds, can cause a variety of dramatic effects in many brain functions. In general, patients will experience a disability, even death.

Disability is so sudden it often makes the stroke patient difficulty adapting to new conditions so that the effect on mood. Some stroke patients are also more emotionally labile, being easily offended, easily crying or acting childish.

M. Nur (53), patients who have suffered disability due to stroke a year, admitted that he was now so easy to anger. Retired from the Department of Transportation is grateful for his wife and three children always be patient and support him.

"Now my emotions easily explode. There are things that are not pleased with just a little, I get angry and cry. Especially if the family treats me like a person with disabilities," said the man who was paralyzed half his body now.

In contrast to Nur, Lena (60) are grateful because her husband, Endang (63) who had a stroke 10 years has a stable emotion. "When compared with other stroke patients, my husband was quite calm. Only he is often lazy to do the therapy so that my recovery continues to nag him a therapy," he said.

Emotional changes, said Prof. U.S. dr.Teguh Ranakusuma, Sp.S (K), is normal. "The reduced capacity of brain tissue from stroke would also affect brain function, in addition to the function of motion also affects the psychological and attitudes. Moreover, the majority of stroke patients lose their independence," he said on the sidelines of the seminar Happy Life After Stroke in Jakarta (3/12).

Physical changes experienced by stroke patients can make them feel alienated from the people and they have the perception that he is no longer useful because they now rely on others. "Just imagine all of which become the foundation of the family now must become a family burden," said Prof.Teguh.
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Miscarriages Frequent, Beware of Heart Attack

Beware of Heart Attack - Women who have had recurrent miscarriages are advised to better maintain the health of heart, because they are at high risk for heart attack in his life.

The team of researchers from Germany, the Heart journal published the results of research conducted on more than 11,500 women aged 30-60 years. Respondents who had experienced heart attacks seen a history of pregnancy and compared with the incidence of miscarriage in women other.

The results found that one in four respondents had experienced a miscarriage, although the figure may be even greater because many women who actually had a miscarriage but did not realize it.
When the trigger heart attacks are considered, such as weight, alcohol consumption and smoking, researchers found women who had miscarried three times or more, 500 percent higher risk of heart attack in the future.

Therefore, experts of the "Germany Cancer Research Center" was suggested for inclusion in a history of miscarriage follow medical records and is regarded as an important indicator of when the doctors will know a person's risk of heart attack.

Meanwhile, from 2876 women who experience miscarriage, there were 82 cases of heart attacks in a period of 10 years.
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Brain supplement to keep your brain health

Brain is the center of our nervous system, which regulates all processes within our bodies, we still can survive when one of our organs missing. But we will not be able to do anything when we lose brain. By maintaining brain health, together with maintaining the continuity of our body health.

There are many ways that we can do to keep our brains healthy and in optimal functioning. There are many products on the market that we can use but it does supplement them in accordance with the things we're looking for brain food? We recommend that you use natural supplements brain.

Supplements the brain works to create strong and healthy brain. As we age getting older, we tend to become forgetful, we can not memorize things again and we can not think like we did earlier. So, we need a little help to make our brains function better.

Health food supplements for the brain Whatever you choose, make sure that it is safe. No need to take in a lot of vitamins and supplements if you can have it only in one product. Remember exaggeration is not always good for health.

In addition to using a supplement, you also can use a brain fitness program to maintain your brain health, these tips will I write in a later article. Keep your brain healthy and do not ever do anything that could damage your brain this valuable.