7 Home Remedies to Control Hair Loss

1. Regular Massaging with Basic Oils

Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.

2. Natural Concoctions for Preventing Hair Loss

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.

3. Nature’s Effective Hair-stimulating Juices

Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.

4. Slightly Demanding But Very Effective Natural Therapies

You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.

5. Homemade Pastes

You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair losscaused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.

6. Arrest Hair Fall With Elementary Household Items

Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.

7. Hair Fall Dietary Recommendations

For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron

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Apple Cider Vinegar Acne Treatment

The Objective for Using Apple Cider Vinegar Acne Treatment

Apple cider vinegar is a natural remedy that can cure as well as prevent numerous conditions. And the best aspect of treatment with this product is that it is 100% natural. This is definitely one of the many benefits of apple cider vinegar, acne being one of the conditions it can successfully cure. Furthermore, the properties of this natural remedy have made apple cider vinegar for acne a much appreciated treatment. But what should be known about the properties of apple cider vinegar? How does it work and what does a person need to do in order to obtain the maximum benefit from this natural acne treatment?

Why You Should Consider Using Apple Cider Vinegar for Acne Treatment?

Acne is a condition that develops due to the excessive production of sebum in the hypo-dermal layer of the skin, which leads to the clogging of the pores and the multiplication of bacteria that are trapped inside the pores. Depending on the intensity of the infection, acne can take multiple forms. Most of the time, this condition can be successfully treated with home remedies for acne, but sometimes, when there are too many lesions, one may need to consult a specialist and seek medical attention. This usually the case with more aggressive types of acne, such as nodular acne, acne inversa or acne cysts that can only be treated by using a comprehensive, personalized home remedy or by the use of lotions and soaps based on strong anti-bacterial medications.

The very first thing one should know about the treatment of acne is the importance of a healthy and functional liver, as this will definitely be an important factor in the battle against this uncomfortable condition. This is why many specialists recommend apple cider vinegar for acne treatment. If consumed daily, it will help cleanse the gastrointestinal tract as well as the annexed glands that include the liver.  Why? The answer is rather simple. The main purpose of the liver is to cleanse the blood of toxins, which makes it prone to being flooded with harmful substances. By adding apple cider vinegar to your diet, you will prevent the overload of toxins in your body, enabling the liver to function properly, thus improving your overall health.

As a general fact, when it comes to apple cider vinegar, acne can be treated effectively and rapidly, especially if the liquid is applied topically. But how come this natural remedy manages to combat the overproduction of sebum, the colonies of bacteria and will also help the body to regain tits normal balance? Apple cider vinegar is an excellent home remedy because it has potent anti-septic and anti-bacterial properties. By diluting and applying it externally on the acne affected areas of the skin, the liquid is absorbed into the deeper layers of the epidermis, where it reacts with the surrounding cells. This leads to the healing of the inflammation, therefore decreasing the swelling and the redness of the area. In other words, apple cider vinegar and acne cannot coexist, as long as the liquid is administrated properly.
To conclude, throughout the many uses of apple cider vinegar, acne treatment is definitely one of the most efficient. In order to cure this condition, applying the diluted liquid topically three times per day, the anti-bacterial action of the vinegar will manage to regain the skin’s balance in mild to moderate cases. Also, if one looks for a way to prevent the recurrence of acne, they should definitely ingest a daily drink made out of five parts water and one part vinegar. You can also incorporate apple cider vinegar in a creative way into your daily diet. For example, it could be used in a vinaigrette-style salad dressing. This way, the apple cider vinegar can protect the human body from possible imbalances of the immune system and integrity of organs, which leads to a healthier life. In addition, it detoxifies the liver, making it more able to resist harmful substances that it has to filter every day.

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Acne Scar Cream

How Can an Effective Acne Scar Removal Cream Help Eliminate Acne Scars?

Being given the wide range of products destined to heal the skin indentations caused by acne, choosing the best acne scar cream may be overwhelming for people affected by this unpleasant condition. So before picking a product, one should get more familiar with the action, benefits, ingredients and common side-effects of these acne scar removal creams or  treatments.

An efficient acne scar treatment, – whether we talk about medicines taken orally or gels and ointments applied topically – should be able not only to cure the unaesthetic pitted or pigmented scars, but also to promote skin regeneration. This property is essential for a good acne scar removal cream so one should keep this in mind when looking for an efficient treatment for scars caused by acne.

What are the actions of acne scar creams? How do they work?

The mechanism through which an acne scars cream manages to remove these disturbing skin indentations consists of dissolving the affected tissue and stimulating new skin’s growth. But this is not so easy to achieve unless the acne scar cream contains some powerful active ingredients, which are able to promote collagen production. So this is another important function of any ointment, cream or gel destined to heal the signs left by this skin condition.
As you may know, the two types of acne scars – pitted and pigmented – are the results of different acne manifestations. While pitted scars occur due to damaging of the underlying skin tissues, pigmented ones appear after the acne blemish disappears, leaving some reddish or brownish spots on the skin. So a good acne scar removal cream needs to be able to fade post inflammatory hyper pigmentation (PIH) and also the indentations of the skin left by acne nodules or cystic acne. These last ones are ice-pick or box-car acne scars developed due to dermis loss and they’re usually harder to remove.
Lots of acne scar removal products contain vitamins, herbs and natural acids that are known for their ability of dissolving the harmed tissue and promoting new skin cells growth. It’s better to opt for a natural acne scar cream, as it will diminish the skin indentations, flatten the raised scars and heal the discolored aspect of the skin without the side-effects of a synthetic product. Creams based on vitamin C, glycolic acid and retinol have proven effects in reducing acne scars and stimulating collagen production.
A good acne scars cream can make a dramatic effect and bring a noticeable difference in the skin’s aspect in only few weeks, depending on the severity of these signs. Revitol acne scar removal cream is only one of the products with topical application used by acne sufferers all over the world, with proven and very fast results. This cream is able to reduce the appearance of acne skin signs and indentations and stimulate the tissue’s regeneration at the same time.
So remember, when looking for an efficient acne scar cream, the first thing to consider is its composition, then the claimed effects and the price of the chosen product. Online reviews and testimonials may also be helpful in deciding which topical treatment is the best for your acne scars

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Is there a connection in between diet and acne?

What is the purpose of an acne diet?

Despite what many people may believe, indeed there is a sound interconnection between your diet and acne development. It is a well known fact that a healthy diet, containing valuable nutrients is part of an overall healthy lifestyle, not only in the case of acne. When a diet is deficient of certain vitamins or trace elements, depending on its extent, it will affect the body’s ability to function effectively to a varying degree. When you are trying to eliminate recurrent or perhaps persistent acne breakouts, a well balanced acne diet is indeed a crucial part of this treatment strategy.

In order to be able to better understand just how valuable a sensible acne diet is, let‘s pay attention to how the deficiency of certain vitamins can affect your overall health.

Just to mention a few, the deficiency of certain nutrients will manifest in various ways, for example:

• Vitamin A deficiency will have an impact your vision, the condition of your skin and your liver,
• Vitamin B deficiency will have a negative effect on your central nervous system, blood formation, metabolism or cell growth,
• Vitamin C deficiency will seriously impact your immune system, your skin’s collagen production and your healing ability,
• Vitamin D deficiency also known as rickets will have serious effects on your bones and colon,
• Vitamin E deficiency will affect the formation of red blood cells and the body’s ability to protect you against free radicals.

There are many other important vitamins, minerals, amino acids and trace elements, which all play essential roles in the recovery and maintenance of healthy skin, therefore they should be incorporated into your acne diet. Since we know that acne is a manifestation of the build up of toxins in the body, hormonal imbalances and a compromised immune system, the main objective of an acne diet should be to address these imbalances present in the body.

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Aloe Vera Anti-Wrinkle Mask

Aloe Vera has the natural properties of minimizing the aging symptoms. Egg white is added to give the base to the pack while rose water is purely added for good fragrance. It must be applied once in a week to curtail the soft lines/wrinkles.

Each individual who takes birth has to get old and get wrinkles no matter whether this fact is accepted or not. This is a hard core truth and nothing can change it then why not accept it? On the positive note, it is agreed that wrinkles would appear anytime after 30 years but it can be postponed with little efforts by using anti-wrinkle home remedies. One such effective way to delay this aging symptom is using homemade herbal aloe Vera anti-wrinkle mask. Aloe Vera in itself is a very skin soothing herb and it works wonders in minimizing the soft lines that gets in the way of looking beautiful and youthful.

Ingredients Used for Making Mint Herbal Anti-Wrinkle Lotion
Aloe Vera Pulp: 2 Tablespoons
Egg White: 1 Egg White
Rose Water: 4 Drops

Aloe Vera is one of the important anti aging medicinal plants. The richness of herb can be seen in its numerous skin benefits apart from erasing the undesirable wrinkles from the face such as curing pimples, acnes, skin allergies and so on. It is able to postpone the wrinkle appearance because it has the ability to enhance the growth of new skin cells, repair the ones that are damaged and replace the dead skin cells. Scientific name of this herb is Aloe Barbaderis Mill.

Egg White has the natural chemical properties that on in its own firms the skin for a short while and gives an excellent base to the anti-wrinkle face packs. It also narrow downs the skin pores and have the best power to fight acnes. Scientifically it is known as albumen or glair.

Rose Water in this pack is added mainly for fragrance. Some people might not be comfortable with the smell of aloe Vera and egg white. So the rose water fades this disagreeable smell. In addition it is also helpful in toning the skin and hydrate skin. It is extracted from unlimited rose varieties so it has no specific scientific name.

Method to Prepare Orange Flower Herbal Anti-Wrinkle Cream
First prepare the aloe Vera pulp by peeling the cover of aloe Vera leaf. Next grate it or smash the pulp to make it a smooth paste. To this add whipped egg white from one egg and 4 drops of rose water. Mix well and move to the next step of application.

Way to Apply Aloe Vera Anti-Wrinkle Face Pack
Cleanse the skin well. Then with the help of flat brush apply this mask on the face leaving eyes and mouth area. Also apply it on the neck. Hold it for 15 minutes then after rinse the mask off with normal tap water. Pat dry the skin with soft cotton linen.

This herbal pack should be used once in a week for best results. Slowly and gradually the wrinkles will be in control and you would continue to look beautiful with a much younger looking skin than your true age. Try it out!

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Herbal Anti-Wrinkle Cream

Orange Flower Herbal Anti-Wrinkle Cream

It is universal to get wrinkles at some point in life but it is better to push it forward as much as it could be. Hence, be wise to act before the wrinkles appear by using an effective anti-wrinkle cream. There are numerous options available in the segment of anti-wrinkle creams in the market which are chemically processed and expensive. Therefore, to treat the natural process of aging with natural medium is cent percent the perfect choice. Prepare herbal orange flower anti-wrinkle cream in few simple steps using easily available ingredients.

Ingredients Required for Making Orange Flower Anti-Wrinkle Herbal Cream
Beeswax: 2 teaspoons
Emulsifying wax: 2 teaspoons
Almond oil: 8 teaspoons
Lanolin: 4 teaspoons
Coconut oil: 4 teaspoons
Orange flower water: 6 teaspoons
Benzoin Tincture: 2-3 drops
Orange Oil: 2-3 drops

Beeswax is anti-inflammatory, antibacterial, anti-allergenic and antioxidant in nature. These properties make it an ideal component of beauty cosmetics. In addition it is a natural moisturizing agent. It keeps the skin well hydrated and nourished that is essential for keeping the wrinkles away.

Emulsifying Wax creates the emulsion between all the other ingredients used for making the cream. This means all the ingredients used in the mixture shall be blended very well. It binds water and oil together. It also makes the consistency of the cream very thick. Scientifically it is known as Equisitum Arvense.

Almond Oil is non-greasy oil that holds up the moisture in the skin and reduce fine wrinkles. It is also helpful in erasing dark circles under the eyes. It is rich sources of unsaturated fats and vitamin E required for maintaining the skin healthy and youthful. The scientific name of almond oil is Prunus Dulcis.

Lanolin is natural oil extracted from domestic sheep''''s coat after it has been shorn. It is thick waxy oil that keeps the skin well moisturized. It has to be used in hundred percent purified form else can lead to some allergies.

Coconut Oil strengthens the skin''''s connective tissues that nourish the skin well giving no room for wrinkle appearance. The medium-chain triglycerides (MCT) or medium-chain fatty acids (MCFA) present in the oil reaches the skin cells deep within layers that translates the skin into vibrant and youthful. Its scientific name is Cocos Nucifera.

Orange Flower Water tones and refines the skin. It restores the lost skin elasticity and provides the skin with required nutrients thereby does not allow the skin to get wrinkled. It revitalizes the skin making it look much younger. In scientific terms it is known as Citrus aurantium var. amara.

Method to Prepare Orange Flower Herbal Anti-Wrinkle Cream
Begin with melting the beeswax and emulsifying wax in a double boiler. Keep the flame lowest. Once it liquidizes, add almond and coconut oil. Next add lanolin and orange flower water. Stir it well. Later after 2-3 minutes put the drops of tincture of benzoin and orange oil to it. Continue to stir. Turn off the flame. Let the mixture cool down. When it is lukewarm pour it in a wide mouth jar. Close the lid when the cream is solidified and fully cooled.

Application Technique for Orange Flower Anti Wrinkle Herbal Cream
Apply it as any other regular facial cream on well-cleansed skin. This herbal anti-wrinkle cream shall clear the soft lines and wrinkles. It would also maintain the skin soft and supple. The ingredients used suits all skin tone but few people might be allergic to lanolin then they must avoid this cream and opt for other homemade herbal anti-wrinkle cream.

There is a famous saying “An ounce of prevention is worth a pound of cure” that means it is easier to prevent something from happening than to repair the damage or cure it later. So act today by using the herbal orange flower anti –wrinkle cream before the wrinkles occur!

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Natural wrinkle removal from home

If you are having fine lines around your eyes, neck, forehead and upper lips then it means that you are growing old and these are the signs of it. Wrinkles are a very common sign of aging and everyone faces it. The skin begins to sag, as the elastic collagen fibers in the skin weaken, making the skin less resilient and supported. But you don not need to worry as there are quite a few wrinkle removal procedures to help you.

Once you reach the age of 25 you should go for a regular facial massage therapy. This will let your skin glow with the improved blood circulation and also preserve the resilience and elasticity of your skin. This will act as a wrinkle remover. There are other methods of removing wrinkles like using wrinkle remover creams, Facial wrinkle remover, and Forehead wrinkle remover. Collagen based various formulas can be brought from the market which have yet to be proven properties to enter the skin and restore the lost collagen.

Wrinkles may be removed by various procedures like injecting collagen fibers which help in filling out fine wrinkles and prominent lines. A plastic surgeon may also remove fine lines by surgery, however theses are short term temporary y solutions and you need to test your skin before opting for it.

You may use the following tips to remove wrinkles

The Green Thompson seedless grape is one of the ingredients of the expensive creams and is very useful too. You have to first cut the grape into two halves and then crush it. Pay extra attention to the crow feet and the fine lines near your mouth. Leave it for about twenty minutes or so and then rinse it with warm water and pat dry the area. Do it daily. And soon you’ll fine them gone in no time.

There is another simpler method to reduce wrinkles. Take a table spoon of honey to it add one fourth tea spoon of fresh carrot juice. Apply this all over your face and then wipe it off with cotton wool soaked in warm water to which a bit of sodium bicarbonate is also added. It helps in removing the fine wrinkles and roughness from the face.

You should not forget to keep your body well hydrated. You should drink at least 8-10 glasses of water each day. Apart from eating vitamin A, rich foods like carrots, spinach and celery.

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Tips for Taking Time Out for Yourself This Summer

Taking time out of your busy summer schedule to focus on yourself can help make your energy and your emotional mental health. look these ideas for relaxing and recharging in the summertime.

The kids are out of school for the summer, and your home life is bound to get busier. Add to that work tasks that are piling up, a growing list of household chores, and the vacation you’re trying to plan — and you may be wondering how you can possibly capture some of the enticingly lazy feeling of hot summer days.

Taking time out of your hectic schedule just for yourself helps you live a healthier, happier life. “Relieving stress can lower blood pressure, help you sleep better, and even help you maintain a healthy weight,” says Berit Brogaard, a professor of psychology and philosophy at the University of Missouri in St. Louis.

Here are 10 ways to sneak some “me time” into a busy summer day.

1. Just say no. It’s okay to push back from a few volunteer projects or to let the dishes sit for a few hours so you can take time out for yourself. “Don’t feel bad saying ‘no’ now and then,” says Bo Bradley, a life coach and the author of Achieving the Balance Dream. It's important to free up time to take a walk, work a crossword puzzle, or watch your favorite TV show.
2. Forage for finds. Lose yourself in a stroll around a flea market or neighborhood garage sale. The hunt for a one-of-a-kind treasure is a great way to snap out of your routine.
3. Create a musical escape. Can’t leave the house? Turn everyday chores into relaxing moments. Play classical music, or some other type of music that you find soothing, while you’re folding laundry or preparing dinner. Instead of feeling rushed and annoyed that you’re searching for matching socks, you’ll find yourself relaxing.
4. Join a “time off” team. Join forces with other busy parents and arrange playdates or sleepovers. Spend your night off unwinding with friends at a café or coffeehouse. “Just be sure to order decaf so you’re not counting sheep at midnight!” says Brogaard.
5. Clear your head. A half hour of meditation or yoga can clear your head and relieve stress, helping you feel more relaxed and calm. “These activities regulate the brain waves responsible for our conscious states,” says Brogaard, “and literally make the brain less busy.”
6. Bury yourself in a book. The quiet atmosphere at a library encourages relaxation, and the cool air can be a welcome relief when the temperature outside is climbing. Spend an hour flipping through your favorite magazines or looking for a fun summer read. “Just make sure you leave the kids at home so you can truly immerse yourself in the experience,” says Brogaard.
7. Go green. Spending time outdoors resets your natural rhythm, says stress management expert Debbie Mandel, MA, the author of Addicted to Stress: A Woman's 7-Step Program to Reclaim Joy and Spontaneity in Life. Take a nature walk, eat lunch outside, or take a chore outside — such as balancing your checkbook out on the deck. “Any opportunity to get outside will help you feel like you’re part of the summer season,” says Mandel.
8. Talk to the animals. Sure, the zoo is a great place to take the kids. But feeding the ducks and watching elephants splash in their pool is a great way for grown-ups to unwind too. Playing with your pets at home is another fun way to enjoy some animal company.
9. Get schooled. Sign up for that ceramics or pastry class you’ve always wanted to take. Learning something new can fuel your creativity and give you a chance to make new friends with similar interests.
10. Stop by the silver screen. Spend a rainy or sticky summer day at the movies. “A comedy or romance is a great treat for busy, overscheduled parents,” says Mandel. “It’s good for your mental health to laugh and feel like you’re putting your interests first now and then.”

With a little planning and some ingenuity, you can find time this summer to relieve stress and nurture yourself, which will help keep you healthy and give you more energy to meet your family’s needs.

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Laser Skin Treatments for Wrinkles

Fighting off the telltale signs of aging skin, like fine lines and wrinkles? Skin laser treatments can renew your complexion, often with little down time and cumulative results.

When even prescription-strength wrinkle creams, like topical tretinoin (Renova and Retin A), aren’t strong enough to smooth out the wrinkles and fine lines of aging skin, it might be time to consider Plan B — doctor’s office procedures that use high-tech laser therapies to resurface skin.

Already in demand, lasers are growing in popularity because they can be well controlled by the practitioners administering them. Unlike chemical peels that burn off skin layers or dermabrasion that sands them off, lasers either vaporize (ablative treatments) or heat (non-ablative treatments) skin layers. Using heat causes the tissues to tighten and stimulates collagen production, and collagen makes the skin firmer and thicker.

Three Types of Skin Lasers

There are three primary types of skin laser treatments, each resulting in a different degree of smoothing with a corresponding amount of recovery time:

• Non-ablative rejuvenation. The most gentle of the three skin laser approaches, non-ablative (or non-wound creating) skin lasers work the best on early-stage fine lines and wrinkles. A non-ablative procedure typically requires no recovery time; it also produces the least dramatic results.
• Fractional rejuvenation. A step up from non-ablative skin layering, fractional procedures provides somewhat deeper rejuvenation, so more noticeable wrinkle reduction can be achieved, with a somewhat longer recovery time. Patients who don’t want to deal with the risks and recovery time of ablative laser resurfacing but who want their aging skin tightened often opt for fractional rejuvenation. Technology advances in fractional skin lasers and the demand for low-risk procedures are giving rise to a growing interest in this level of laser work.
• Ablative resurfacing. After surgical procedures, ablative laser resurfacing is the most invasive procedure for the reduction of fine lines and wrinkles. The heat from the laser actually causes a visible wound on the skin, so recovery time is required; this can last two to three weeks. This procedure works well for patients with deep wrinkles and extensive sun damage.

Skin Laser Treatment Pros, Cons, and Other Considerations

The best part about using skin lasers to treat wrinkles is that, aside from the ablative procedures, laser treatments generally require little to no recovery time. Some patients report a noticeable decrease in wrinkles after just one treatment, but most require a series of treatments over four to six months, during which time gradual changes occur.

Another upside to the gentleness of these treatments is that side effects are very rare and, when they do occur, they are usually mild. There may be some swelling or soreness, but the most commonly seen side effect is redness around the treated area; usually, makeup can be applied immediately after treatment to help hide it. People who undergo skin-tightening laser treatments need to wear sunscreen on the treated area.

Due to skin laser treatments’ non-invasive nature, skin resurfacing candidates should not expect the same rejuvenation that can be achieved with more radical procedures. And for most patients, results from non-ablative skin laser treatments for wrinkles will only last for about one year or so.

Costs for skin laser treatments for wrinkles vary widely depending on the doctor, and insurance policies typically do not cover wrinkle-reduction procedures because they are elective.

If a skin laser treatment is within your budget and you understand the limitations of the procedure you select, smoother, fresher skin can be in your future.

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Scar Removal: Are Lasers the total Answer?

A scar is an unpleasant reminder of a healthy body process, created when your skin repairs a wound caused by an accident, infection, inflammation, or surgery. Scars vary in shape and size. They may start out red and thick and fade over time, or turn flat, sunken, or lumpy — leading you to wonder about cosmetic procedures to eliminate them.

These days, skin laser technology has advanced to the point where much can be done to treat scars. Laser scar removal or reduction is a common procedure performed in a dermatologist’s office or at a skin laser clinic. With a laser, scars can be lessened significantly and possibly erased, depending on their severity. There are three main types of skin laser treatments available:

• Laser resurfacing, sometimes referred to as “ablative” laser resurfacing
• Fractionated laser resurfacing
• Non-ablative laser resurfacing

Laser Resurfacing

In this treatment, dermatologists use a high-powered laser to remove the top layer of skin that has been scarred. The laser also penetrates to the skin's middle layers, tightening and smoothing the skin.

Laser resurfacing is performed on an outpatient basis in a doctor's office or skin laser clinic, and usually takes one to two hours. Goggles protect your eyes from the laser's bright light during the procedure, and you’ll be given a local anesthetic for the pain and twilight sedation — you’re not “out,” but you are sedated. The dermatologist will run the laser, which resembles a handheld wand, over the scar to remove the damaged skin cells. Each pass of the wand will remove more cells.

There are two types of lasers used for skin resurfacing, each with their own pros and cons:

• CO2 laser is a powerful laser that penetrates deeply into the skin and is better at removing thicker and deeper scars. As a consequence, recovery time is long, usually about two weeks. The procedure also can be painful.
• Erbium: YAG laser is less powerful than the CO2 laser and is most often used to treat shallow scars. You’ll need less anesthetic and sedation when you undergo laser scar removal with this laser, and your recovery time is faster, about a week.

Skin laser resurfacing can be expensive, starting at around $2,700 to treat just one portion of the face.

Fractionated Laser Resurfacing

This precise laser therapy uses tiny beams of light that penetrate deeply into the skin. The result is dozens or even hundreds of microscopic holes where skin cells have been removed, surrounded by healthy skin. The holes help break down old skin cells while stimulating collagen production within the deeper skin layers. The surrounding healthy skin helps to quickly heal the damage done by the laser therapy, resulting in fresh, new skin cells.

Topical anesthetic will prevent pain. This therapy is much less invasive and requires little to no recovery time — it also doesn't produce the same amount of skin improvement as full-fledged laser resurfacing. Patients usually experience redness or minor swelling that fades within a few days. You’re likely to need three to five treatments, spaced out at least a week apart. While some improvement will be seen immediately, you will have to wait a few months to get the real results of the treatment. A full-face treatment runs about $1,500, so if you are having a specific area of skin treated you can expect to pay less than that.

Non-Ablative Laser Resurfacing

Dermatologists use infrared skin lasers to heat the inner layers of the skin while leaving the surface untouched. This promotes collagen production and creation of fresh new skin cells that will replace the scars’ damaged cells. The pro for this procedure is the time involved. It does not require the recovery time needed following laser skin resurfacing and also takes less time in the doctor's office, 15 to 30 minutes for each treatment.

As for the cons, the procedure can be somewhat painful, but while the laser is operating, it releases a cooling spray to prevent damage to your surface skin. Also, because the healing is taking place deep inside your skin, it can be months before you see results. Four to six treatments may be required to receive the full benefit of the therapy, with each one costing $400 to $600.

The type of skin laser treatment that will be most effective for you depends on the type of scar you have. A consultation with a doctor experienced in laser scar removal will determine the best strategy

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Laser Hair Removal at Home

Is Home Laser Hair Removal

Safe for Sensitive Skin?

Laser hair removal at home is becoming quite popular, but women and men with sensitive skin should be aware of which devices might work best for their skin before making any purchases.

Why Use Home Laser Hair Removal?

Many people who are looking for safe hair removal options may have tried salon laser treatments or electrolysis. These treatments can be very effective, and electrolysis is said to provide permanent hair loss, however they are quite expensive!

Not to mention they are very time consuming, both from the time required to make appointments and drive to a salon, and also because the treatments take a while and need to be repeated to be effective.

For this reason, more and more people are trying out laser hair removal at home and other hair removal options, as the results generally last longer than other hair removal methods like waxing.

Unfortunately MOST people are not aware of the risks involved in using laser hair removal at home, and so I'd like to share with you both sides of the story so you can make an informed choice about whether this kind of treatment is for you.

Regardless of the device used, there is always a risk of red skin, burned skin, and possibly even scarring or pigmentation of the skin if the device is used improperly.

Some of the more popular home laser hair removal devices now come with built in safety features, although I recommend always educating yourself FIRST before using anything like this on your sensitive skin!

Who Should Not Use Laser Hair Removal at Home

First, let me say that there are a number of different options out there for cosmetic hair removal, but when you have sensitive skin, your options are more limited. For example, using Nair or other popular hair removal lotions, also known as depilatories, may cause your skin to break out.

If you're like me (I break out in reaction to almost everything!) you want to find something that doesn't further irritate your sensitive skin, AND that actually works!!

Now, here's the bad news if you're looking into home laser hair removal...

It simply isn't for everyone. You need to check with your doctor before you use this type of treatment at home.

These devices work best for people with light or fair skin, who have black hair. The laser light is more quickly absorbed by people with tanned or darker skin, and so there is a risk of getting burns, or of the skin getting discolored.

Although newer technologies have limited this risk somewhat for in-office laser procedures, some home lasers will shut themselves off if you attempt to use them on darker skin.

Laser hair removal at home has been less successful for people with blonde, red or gray hair. There have been some new devices created specifically for people with this type of hair, but they have not proven to be all that effective.

There are even dyes that some people use to make their unwanted hair darker in order to use laser hair removal, however I don't recommend this approach. There are other options!

You should also NOT use laser hair removal at home if

• You have diabetes, lupus, a heart condition or other medical problems
  
• If you are pregnant
  
• If you've been treated for skin cancer
  
• You are taking certain medications like birth control pills, acne medications or anti-depressants
  
• You are taking certain vitamins or herbs like St. John's Wort

Now, please don't despair if you are reading this and realizing that you might not be a good candidate for home laser treatment. There are other options!

If you think you might be a good candidate for home laser hair removal, you need to know some of the possible side effects of this kind of treatment.

Possible Side Effects of Laser Hair Removal at Home

First, please do NOT use home laser hair removal on your eyebrows or near your eyes. This can be dangerous and cause infection or even blindness. That is the most serious possible side effect of using lasers for hair removal, however there are others you should know about such as:

• Burns
  
• Scarring for 6 months or more
  
• Dark spots - may go away
  
• Light spots - permanent
  
• Blistering
  
• Hair may grow in thicker
  
• Hair may regrow in patches
  
• Bacterial infections
  
• People with herpes may get an outbreak from the treatment
  
• Pain - yes, the treatment does hurt a little, like a rubber band snapping against your skin, but this usually subsides once the treatment is finished.
  

Some Popular Choices for Laser Hair Removal at Home

So what are people using for home use laser hair removal? I've looked into this and quite frankly, many home hair removal devices get very mixed reviews. The results seem to vary a great deal from person to person.

I've chose three of the home lasers that appear to provide the most effective results, although none of them will provide a perfect solution for every person.

These are three at-home hair removal devices that seem to be making a difference for women and men alike. Once again, please check with your doctor first before trying these for yourself.

No!No!(r) Hair Removal

No!No!(r) hair removal device is meant for at home use, and is not technically a laser device, as it uses a thermodynamic wire and heat, which causes the hair to release and fall out. The cost for No!No!(r) is about $250, making it the most affordable one on the at home laser market at present. It comes with 5 blades.

Benefits of No!No!(r)

• Reasonable cost
• Can be used on light or dark skin
• Great for all hair types and colors
• No noticeable pain and gentle on skin
• No skin irritation

Drawbacks of No!No!(r)

• Cannot be used on facial hair
• Burning smell when heat makes contact with hair
• Somewhat time consuming

What do customers say about No!No!(r)?

The general consensus about this at-home hair removal device is that it's gentle on the skin, is literally painless, and has pretty good results after using it 2-3 times per week for three months. It is said to work well for people with all skin colors and all hair colors. I had to choose, I would definitely try the NoNo Hair Removal Device first.

Silk'n(tm) Home Hair Removal

Silk'n(tm) is a product relatively new to the market but is quickly taking its place in the at-home hair removal market. It's different from other at home hair removal devices because it utilizes what is called IPL or intense pulsed light. Results vary, but the hair seems to disappear for two weeks or up to four weeks after a few treatments.

The earlier versions of Silk'n(tm) retailed for roughly $800, and had to be purchased through a physician. Newer models are less expensive, around $450, and are available online for purchase. New light cartridges for the hand-held device are $75 each.

Benefits of Silk'n(tm)

• Easy and quick compared to other types
• Effective for removing darker color hair
• Relatively painless process
• Significant reduction in hair growth
• No charging necessary

Drawbacks of Silk'n(tm)

• Higher cost
• Lamp cartridges tend to burn out quickly
• Recommended for fair skinned people with dark hair growth

What have customers said about Silk'n(tm)?

Customers who have used this device are impressed with the results after two or so treatments. After about four treatments, the hair is still not returning, so maintaining those areas like underarms, legs, and the bikini line are much easier. As with all of these devices, some people especially those with thicker hair, say Silkn doesn’t work for them.

TRIA - Laser Hair Removal at Home

TRIA is the first at home laser hair removal device on which the FDA has put their stamp of approval. The TRIA is different than Silk'n(tm) and other devices because it targets the melanin pigment in the hair follicle using an actual laser.

The most desirable results are achieved after about 6 to 8 months with regular treatments every 4 weeks or so. TRIA retails for $495 and comes complete with a charger. Laser hair removal at home results seem to last as little as a month and as long as two months.

Benefits of TRIA

• Built in safety device prevents use on darker skin
• Features three settings to help with the pain level

Drawbacks of TRIA

• Recommended only for lighter skinned people
• Cannot be used on many areas of the body
• Unsuccessful on red, white, blond or gray hair
• Must be fully charged prior to using
• A charge lasts for just a short time
• Stings and can be painful during u

For more beauty,Fashion and health care tips visit http://www.sumaiqa.com Skin Care Products and Advise http://www.life.sm4.biz

Natural Beauty Tips for Sensitive Skin

Natural Beauty Tip #1 - 

Natural Beauty Starts Within

Yes, natural beauty starts with you being YOURSELF. Honoring who you are, listening to your inner being. Caring for your body like it is your own child!

Nurture your body with pure water, fresh fruits and vegetables, whole grains, and simple, unprocessed foods. This one choice that you make will make a huge difference in your appearance. Your skin, your hair and your nails will ALL benefit.

Give up the junk food and sugar, both of which contribute to premature again and toxicity in your body. The glow of radiant good health is VERY beautiful!

Avoid alcohol and cigarettes which cause premature and aging. If you are young, you won't see the effect today, but you WILL! The good news is, when you make a choice to live a healthier lifestyle, your body has the miraculous capacity to reverse the damage. There IS hope!

Natural Beauty Tip #2 - 

Treat Your Skin Gently

Imagine that your skin is like the skin of a young child. Treat it lovingly and gently! You don't need to pile on a ton of skin care products to have beautiful skin. Less is more!

You want to cleanse and nourish your skin effectively but without overwhelming your body with 100 different ingredients. Any one of those ingredients could irritate your sensitive skin. These simple and effective natural beauty tips for cleansing, toning and exfoliating your sensitive skin will give you some great ideas for using safe and natural ingredients that are inexpensive and easily available in your kitchen!

Natural Beauty Tip #3 - 

Use Mineral Makeup

Mineral makeup is such a wonderful invention for those of us who have sensitive skin. It looks great, will not clog your pores, and also has natural sun protection ingredients which prevent your skin from aging. Once you learn how to apply it you will be happy with the results and will look fantastic. See our mineral makeup section to learn more about how to apply mineral powders and how to choose brands which will not irritate sensitive skin.

Natural Beauty Tip #4 - 

Exercise Your Body AND Your Face!

We have all heard about the benefits of exercise which tones our bodies, helps to boost our circulation and our metabolism, and normalizes our weight.

You might not have heard about the major benefits of facial exercise! Facial exercise is sometimes called a non-surgical face lift because the results are so dramatic.

Facial exercise improves your complexion, smooths wrinkles and helps you to have that healthy radiant glow. Facial exercise tones your face so you have less wrinkles and sagging.

I've been doing facial exercise for just a month now and already I am beginning to get compliments from my husband! :-) In addition to that I notice my sensitive skin is less prone to rashes and outbreaks and that my complexion is clearer.

A word of caution ... not all facial exercise programs are alike! I learned this the hard way. You can end up with an unevenly built face, and a bulky appearance if you don't do a comprehensive program that systematically addresses all the muscles of the face.

I initially tried out a few free facial exercises for different areas of my face, but they ended up making some of my wrinkles worse!

I wasn't happy about this so I did some research into facial exercise. I looked into a lot of different programs and finally chose Carolyn's Facial Fitness program.

Carolyn is a former model and passionate about facial exercise, and has done years and years of research on the topic. Her program that takes just 15 minutes a day and produces quite stunning results.

Carolyn herself is a living example of what facial exercise can do. On her site she shares photos of how she looked before facial exercise, which was over 12 years ago. Now in her sixties, She looks absolutely gorgeous, radiant, and naturally beautiful. See Carolyn's Before and After Pictures

Natural Beauty Tip #5 - 

Use Non-toxic Products

So many of the products we use every day contain harmful chemicals that we are not aware of until we develop a health problem, or until we look in the mirror and see ourselves looking, well, NOT very good!

If you take a moment to read the labels on your household cleaning supplies, toothpaste, shampoo, and skin care products, you will quickly learn that you are being exposed to a lot of unnecessary chemicals every day.

These chemicals have an impact on our bodies and affect our functioning and our health. When our health begins to suffer, then our appearance does too. We begin to sag and bag and look old before our time. And we notice that we just don't feel so great anymore!

As soon as you begin to take care of your body, you will notice a difference in your appearance. I have noticed this myself that since I began using safe skin care products my skin looks and feels so much softer and healthier.

For more beauty,Fashion and health care tips visit http://www.sumaiqa.com
Skin Care Products and Advise http://www.life.sm4.biz