Thursday, March 31, 2011

Free Acne For Clearer Skin

Free Acne on face
Acne can be very embarrassing, especially if on your face. Like many people out there you may be in your desperate attempt to find a way to have clear skin of acne. Perhaps it is time to start your routine cleaning of the inside.

Diet And Colon Cleansing





There is many myths about how to be free of acne and diet. Some people will say that spicy foods and chocolate will cause acne or acne. But the relationship between diet and acne has not been proven scientifically. Although some people report that changes in diet often causes the skin free from acne in a very short time.

Try to keep the skin acne free diet for two to three weeks and watched to see if you have improved your skin. Cut down your crabs and increase the amount of protein in your diet is one thing you can do to help your skin.

Supplements that you can add to your daily diet including 30 mg zinc tablet twice a day, and fish oil supplements. Try this diet for two weeks to see if it makes a difference on your skin. While this diet helps some people the results can vary depending on the cause of your acne.






Seeking Professional Help

If the house does not help acne free treatment might be time for you to seek the help of a dermatologist. Acne is sometimes hormonal problems and can only be cured or controlled with medication. Your dermatologist will be able to judge better if your acne is caused by hormonal imbalance.

Wednesday, March 30, 2011

Skin care secrets for Anti Aging skin Treatment

Anti Aging skin Treatment
Skin, the largest human organ that covers the external human body, is one of the main elements that define the beauty of beauty. With the passing years, women continue to lose skin elasticity due to the effects of natural aging.

There are a number of products that claim to instantly restore skin wrinkled like some magic potion. We see these ads almost every day. Before you buy a product like that, one must be careful extremely. Also, need to know about your own, skin.






"Intrinsic aging" - where aging usually occurs when the genes we inherited from our parents set off reduction of two connective fibers known as collagen and elastic. During intrinsic aging, support skin collagen whereas elastic provides elasticity. Working together as one, collagen and elastic gives the composition and tone the skin. Intrinsic aging of the skin become more lazed. "Extrinsic aging" - usually derived from natural causes.

You can also get wrinkled from too much exposure to the sun. The sun protection factor or SPF is called, just told me about an item for consumption capacity to screen ultraviolet B (UBV) emissions that usually affects the outer layer of skin. Tanning salons use tanning devices that produce emissions that cause the skin to produce the early stages of wrinkles.





Awareness and knowledge of the aging process are also important and there are many online resources to help someone collect basic knowledge about aging. One might refer to this blog writer on the picture of Anti-Aging Skin Treatment.

Where is Male G-Spot Location?

Where is Male G-Spot Location? - There is one area that might not crossed your mind as one of the most sensitive part of male sex organs. The area is touted as the male G-spot is located in the prostate gland.

All this time is more synonymous with prostate enlargement or cancer. That has not been well recognized is that the prostate is very sensitive so as to produce more sensation when stimulated. Stimulation in this area not only makes the penis erect quickly, but also plays a major role to achieve orgasm.
where is male G spot location
The problem is, not many people know where the prostate gland is located because it is hidden. The prostate is a gland of hazelnut seed located in the pelvic area below the hole remained in the bladder. It's about 1 inch in the rectum.

The prostate gland itself plays an important role in the process of reproduction, which is producing most of the fluid that mixes with sperm to form the seminal fluid (semen).

Increasing Age, The Sex Better

Increasing Age, The Sex Better - The age is shouldn't be an obstacle to enjoy sex activity, more age, more good on sex activity, not obstacle to have a good sex, and satisfied. according to sexology experts, increasing age, a person's sex life should increasingly good and fun.
have a good sex
The research, published the journal Psychological Science in November 2008, for example, proving that someone marital satisfaction and happiness will increase along with the starting release of the children because of their independence. The sex therapists agree that the release of children from the "nest" tend to make the couple more flexibility to enjoy quality time, including in terms of sex.

Famous sex counselor from the New York Times, Ian Kerner, argued, aging is actually not going to affect a person's sex, not just as an unhealthy habit that will lead to losses after a few years. Instead of unhealthy lifestyles such as too much stress, lack of sleep, poor diet, supine exercise, not taking care of themselves, and relationships with other people who will ruin your sex life.

Leaving the quality of health continues to deteriorate, according to Kerner, is a major cause of sexual problems. Therefore, do not be surprised if a lot of healthy people in their 50s and 60s are more sexually active than those aged younger.

Slow out mucus in having sex, just bring good for your sex life. When the signs of sexual arousal does not appear as fast than usual, it gave a longer opportunity to couples to play and mingle with each other in bed. Behavior that we usually do during foreplay can be a major activity during sex and give couples the opportunity to re-explore each other sexually.

How To choose best skin products

best skin products
No skin care products that can be said to be capable to do treatments on all skin types. Skin care depending on their skin type. However, the product is best for one may exacerbate the skin of another person. In fact, they are too easy to distinguish very clearly determine the best products for skin care.


To get the best product for your skin, you should have an idea how the products associated with the work of skin care. You can see that all the products related to skin care consists of two types of active constituents.




Some tips that will help you to ensure that the skin care products are actually good for you:

* Before using the product that you consider to be the best for your skin care make sure that your skin clean.

* Instead of use water, should you try to use makeup remover and clean it before bed.

* Instead of applying moisturizer first, use your skin care products initially so as to maintain the effectiveness of the active component and then use a moisturizer on your skin if necessary.

* Use the product on the skin warm and moist.

* First try some skin care products and then decide which products are best for your skin care.

* Do not rub your skin too much.

Keep in mind that the best products for skin care can not be obtained within two weeks. Only by trial and awareness you can get the 'best product for your skin care'


Traditional Fashion In Pakistan

In Pakistan, Salwar kameez is worn by both men and women. Other dress materials like sherwani, lehenga, sharara are also popular in the festival circuit. It is the many different kinds of salwar kameez that attract attention of many. Pakistani clothes are also famous for their high quality fabric and embroidery work. Silk khaddar, chiffon, georgettes are some of the most common fabrics used for Pakistani clothes. The different kinds of embroidery works augment the beauty of the clothes.
Pakistan has evolved as a fashion loving country. In recent times Pakistani designers are making many modern western dresses as well. The recently held Lahore fashion week has showcased wonderful clothes. Though many sections of the Pakistani society still believe in traditional dressing and have strict dress code for men and women.

Jeans for 20 somethings:

Enjoy your youth-given right to extremely low-cut waistlines. But(t), beware the squished bum look. “I’m so tired of rectangle butts!” lamented a male friend when he saw a group of gals all wearing the same low slung, too-tight jeans. Here’s a solution that keeps jeans’ sex appeal intact: shop for a cut that’s low in front and a little higher in back. You youngsters also get to wear the jeans with all the bells and whistles, like lace up fronts, cargo pockets, and elaborately bleached “fades.” However, realize that jeans with a lot of tchotchkes on them can smack of discount store pre-teen departments. If you’d like to add some dignity to your denim, read on.

Tuesday, March 29, 2011

LA MANTILLA Y LA PEINETA ESPAÑOLA

La mantilla y la peineta españolas son dos complementos que suelen ir juntos, pero que son complicados en su colocación, así como en “cómo llevarlos”

En Andalucía, las familias suelen conservar estas dos prendas, que se guardan con esmero para evitar el deterioro del paso del tiempo, las peinetas ahuecan con una goma elástica, con la que se recogen; las mantillas se enrollan, delicadamente, en tubos de cartón, similares a los de las mercerías, y, para protegerlas, se lían con una tela de algodón. 

La tipología de las mantillas y las peinetas es extensa: podemos encontrar mantillas rectangulares, triangulares, de dos picos o de terno con volante.

Las mantillas se usan de aletas con pico delante, con tableado, rizada o suelta.En cuanto a las peinetas, las más grandes se reservan para los eventos importantes, como la Semana Santa, los toros o el madrinaje en las bodas. Las medianas y pequeñas son las que usan las jóvenes, que adhieren peines como adorno y sujeción. A estos adornos se unen el broche, imprescindible en estos casos.


Monday, March 28, 2011

Best Anti Aging Skin Treatment , look skin so younger

Anti Aging Skin Treatment
Ever wonder how effective anti aging skin treatment is best? Dermatologists say that you can look five years younger in six months. Since that recommendation, maybe on the counter anti-aging skin care products contain sunscreen.

The most effective method to protect your face from the sun is to wear a big hat that the color of your face. If it is not possible and you're a woman, try using natural mineral-based makeup that contains zinc oxide. Zinc oxide is an effective broad spectrum sun-block. It does not disappear like other solar screen material. So, give protection, longer, without reapplication




Many people give up on anti-aging skin care product treatment, because they do not see immediate results, but kind of like losing weight.

Anti aging skin products that promise instant results just cosmetic. They usually contain pigment or a gelatin like consistency which reduces the shadow cabana that might make your face look smoother than it actually is, but it has no long-term positive effects.

An ingredient called Functional Keratin (like proteins) may be the best treatment for people who want immediate results and long term. Consistency is similar to the liquid-skin. .

Anti aging skin care product treatment that contains Functional Keratin has been shown in clinical studies to improve skin firmness by 40% for 18 days. The researchers saw increased production of skin cells, which usually slows down with age, as much as 160% after only three days use.




A cream that contains Functional Keratin and coenzyme Q10 antioxidant skin care product may be that you can buy. . Anti aging skin care treatment products that contain ingredients of their second repair sun damage, reduce wrinkles and improve the overall health of skin.

Fruit Juice, for skin health

Fruit Juice, for skin health
One way to maintain healthy skin is to eat fiber contained in fruits. . Orange juice is a good example to maintain your health when you consume regularly. Orange and white soft part is the main source of its falconoid. Orange juicy orange sections contain the most vitamins C. In the body, falconoid and vitamin C often work together.





The best way to skin health is consume the fruit. This way you can get used to fruit and after drinking juices for a while you will notice that your appetite to have raw fruits will increase.

"Bright-colored juice is the best choice," said Kale, and suggested that when choosing a juice, you choose one where you can see the sediment at the bottom of the bottle. "That means the skin has been used in making juice," he explained.




Vegetable juice, on the other hand, soothes tired nerves and work in a more mild. They transport the toxic materials in a gentle way. Because they are different measures of fruit and vegetable juices should not be used at the same time or mixed together. It is desirable to use juices individually.

DIETA DE LA PRIMAVERA PARA EL VERANO

La próxima llegada del verano exige que empecemos a poner el cuerpo a punto para lucir el bikini.
La dieta de la primavera es la dieta perfecta, ya que  permite perder peso de manera saludable  y sin demasiado esfuerzo.

Desayuno: una infusión con leche descremada, 2 yogures desnatados, 4 cucharadas de cereales integrales sin azúcar,. 100 gramos de fruta.

Media mañana: 200 gramos de fruta.

Comida: 45 gramos de arroz o 60 de legumbres. 100 gramos de carne magra o 150 gramos de pescado. 200 gramos de ensalada. 40 gramos de pan integral. 150 gramos de fruta.

Merienda: 40 gramos de pan. 150 gramos de queso fresco desnatado.

Cena: 200 gramos de verduras cocidas o al vapor. 150 gramos de pescado o de carne magra. 50 gramos de patata cocida o asada. 40 gramos de pan. 150 gramos de fruta.
Recuerda beber 2 litros de agua al día, evitar las bebidas alcohólicas y los refrescos con gas y cocinar los alimentos al horno, a la plancha o al vapor.

Food nutrient for glowing and whitening skin

Natural skin care one of them is to eat foods that give your skin the nutrients, vitamins and minerals needed for healthy skin. Some tips to eat healthy foods that you must take to maintain your skin health.

Natural Skin Care through Nutrition

Fruits, grains, fish, vegetables, good fats and oils and really makes an impact on anti-aging. Sugar, bad fats and oils, salt, and alcohol showed a negative when used to excess. Vitamins and minerals that contain ingredients that may be remaining from the average diet can also play a role in making healthy cell membranes. Nutrition creates a healthy environment for the organ to work properly and kept clean.



Balanced diet gives the appearance of skin glowing and free of stains. Foods rich in Omega 3 fatty acids provide nutrients found only through food. Fish such as Mackerel and Salmon contain oil (fish oil) that has been proven to improve skin health and reduce heart disease.

Balancing your diet

to maintain balance of healthy foods, try to consume at least two cups of vegetables every day and two and a half cups of vegetables.

Milk, cheese, and yogurt are a positive food. Good bacteria in yogurt will help to reduce the number of bacteria on the skin and reduce the risk of infection. It will also boost the immune system for faster healing.



Foods avoided

Foods to stay away from the excessive sugar, salt, alcohol, and fat. These foods appear on the skin in a way that damage. Alcoholics usually have a dry look to the skin caused by damage to the tissue. Diabetics who have excess sugar deal with dry skin and bacterial infections of the skin. This is true of those without diabetes but taking large amounts of sugar. Positive salt is bad for skin and tissue as it flows out of fluid the body needs.


Natural skin care starts with healthy diet and proper nutrition. Although supplements can help provide additional benefits, a diet rich in vegetables, fruits, fish and low fat meat, high in protein will add vitamin is found only through consumption. For maintenance of healthy skin, your diet may be as important as natural skin products.

Fast Free Acne on Face With natural home remedies

Fast Free Acne
Do you want to quickly rid of acne by using natural home remedies, It's really free acne home remedy first thing we want to recommend is green tea. One of the best acne treatments natural home, green tea has been confirmed through scientific studies to be as efficient as the solution of benzoyl peroxide 4% came out with harsh drying effect that these drugs usually leads to acne. Apply green tea extract and skin pores for fast and free home remedy for acne.

The second step is that you can use tomato to free acne. Simply make a cream of tomato with the way you blend and rub it on face, leave for one hour, after that rinse with clean water. Use regularly for a week and you akanmendapakan stunning results.




You can also use fresh lemons are applied to your face, leave to dry then rinse with water, use regularly for best results.

Garlic has been used in organic medicine, but many are known to cure acne. Several times a day rub the skin has a clove of garlic. In addition to rubbing the skin with garlic several times a day you also have to increase the intake of garlic on what you eat. Garlic helps you to purify blood and cleanse skin pores and acne and acne pimples.

Normal harsh acne medications and drying of the skin, I believe this article has given someone a few quick and free acne home remedies and that you experiment to find which ones heal your acne.



Sunday, March 27, 2011

Free acne, with choose natural skin care product

Free acne
Whether they are right and the products natural skin care solutions to all our problems? What if a natural skin care products is not a cock for our skin? The reality is that due to the presence of man-made chemicals, it makes vary hard pressed to find a natural skin care products that really have a composition of 100% from natural ingredients.

Often when we want to find skin care to eliminate acne face, we find natural product, but after we see the composition, there are chemicals that are harmful to the skin. But this is not something that can not be handled. Rest assured there are some acne skin care products on the market. General acne skin care products are those which are used as general acne prevention. This is for example: cleaning, make-up remover and the like.





Natural skin care using natural ingredients derived from nature mixed with a carrier agent, additives, surfactants, humectants and emulsifiers (ranging from natural soap to oils to pure water). Classic definition of natural skin care relies heavily on using materials sourced botanically now is on or formed naturally, without man-made chemicals work, and made in such a way as to save the integrity of the material.

Much step-by-step natural skin care is really the same as those for body care in general. Many people, who use natural skin care products, often make their own products at home from natural ingredients. Many people use natural skin care recipes to make drugs to treat their skin at home. Many spas and skin care salons now targets using skin care products are more naturally derived.




Anti Acne treatment, For Free Acne On Face

Free Acne On Face
Each person would not want to grow in skier acne on his face, because it can reduce a person's confidence in the activity every day. This, often occur in adolescents, and they started looking for skin care to prevent acne.

There are some acne skin care is intended to provide a solution to your skin problems associated with acne problems, unfortunately not all of these products to work effectively in every person. Some facts relating to acne and acne skin care is as follows.



One of the most misunderstood facts about acne is that, people feel they get pimples and acne because their food habits, which includes more than the use of greasy food. Your food has nothing to do with acne.

Another fact is that, many feel that using skin care creams regularly adapt prevent the appearance of acne. But the fact is salicylic acid foods are the best way to eliminate acne.

Yet another ingredient is benzyl peroxide work, which is assumed to be the best alternative to salicylic acid which is commonly used in skin creams and procedures approved medical treatment.



Important work involved in skin care is that you have the responsibility to find the best acne skin treatment itself, which will both compatible and very useful for your skin. This is, because each skin has its own characteristic and we must carefully so as not wrong in choosing skin care.

Saturday, March 26, 2011

Get Rid Of threatment

Get Rid Of threatment
Many people are feeling insecure due to permanent scars. However, now you do not need ceamas, because I will tell you simple tips eliminate existing scar your skin.


Getting Enough Vitamin E

Caplet may be effective to a certain extent, but vitamin E in natural skin care solution may prove to be a more effective alternative to vitamin E caplet drug houses stretch marks. Skincare solutions contain ingredients such as squalene which enhances the effect of vitamin E. Squalene oil, in particular, is a natural antioxidant that promotes skin regeneration as well.






Olive oil

olive oil can also be used with the mixture to allow for smoother and easier application on the affected area. If you are unsure as to the amount of material that must be added in a drug house for stretch marks, you can always choose to buy a good natural cream containing aloe vera and vitamin E. It is available in stores skincare.

Drinking Enough Water





Drug simplest and least expensive home for stretch marks is to drink plenty of water. Water is the most natural form of hydration of the body that can make the skin cells of the internal elastic and moisture.

Acne treatment for free acne on face

Acne is a skin problem is quite annoying, acne often occurs because we rarely clean our skin after a day full of activity. In addition, acne is also often times causes by hormonal changes in adolescents. Here are some tips to acne remedies :



1) Wash your face regularly.
One free acne treatment routine is to wash your face, you must prevent from oil by washing the face twice or three times a day.

2) Wash your face gently.
When washing your face, be sure to go gently with it to prevent your acne from getting irritated and become worse.

3) Do not touch your face.
Avoid putting hands on your face because this is tantamount to deliberately bacteria wearing the face and skin pores.

4) Use skin care products are non-comedogenic.



5) Use a moisturizer and benzoyl peroxide.
Using a moisturizer with benzoyl peroxide will give the appearance of your skin is normal and non-chips.

6) Reduce your stress.
One more from the treatment of acne is completely free relaxing own. When you take the time to put yourself in a relaxed atmosphere, you put your hormones to rest. As a result, this will reduce stress significantly, thus keeping your skin health.

Omega 3 and healthy skin

You must have heard, that the best omega-3 derived from fish. You are right about the fish that are excellent sources for EPA and DHA essential fatty acids. But do you know what kind of fish is the best? A

Type fatty acid-rich fish sardines, herring, mackerel, salmon, and tuna Hockey. But there are also other foods with omega3 benefits for your health. Foods such as:

• a variety of oils - linseed, soybean, canola
• nuts - walnuts, almonds, brazil, hazelnut
• seeds - sesame, sunflower, pumpkin
• eggs and meat - chicken fed fish oil diet and green, and grass-fed beef
• vegetables - broccoli, green leafy vegetables




All these foods are the source for essential fatty acids and helps your body and mind. For example, the benefits of omega3 assistance in health conditions such as: depression, heart disease, diabetes, dry skin and joint pain to name a few.

As you can see, omega3 best for your health food is fish. That is why nutrition experts recommend you eat fatty fish 2-3 times per week.

The body needs approximately 600-800 mg of EPA and DHA for the health and welfare. But, if you find difficult to get those essential fatty acids from various food, nutrition experts suggest to add high-quality omega3 supplements to your diet.


There are plenty of omega-3 products on the market, look for products that entered through clinical trials and reviewed independently by a government approved facility. So there you have it, the best omega3 food is very good for your health and healthcare. Now you know the benefits of omega3


Friday, March 25, 2011

Natural skin care and cosmetic products

natural skin care products
Today more and more people only use natural skin care products because they are only aware of all the benefits they get from natural skin products. These products are generally considered to be environmentally friendly for your home and skin. Thus, most manufacturers are always trying to concentrate on these products so that they can meet customer needs.




Natural Skin Care is derived from natural products including fruits, minerals and vitamins so they are completely safe for your skin. So take advantage of products derived from aloe vera is always considered as safe as it is a natural product. You must remember that natural products do not grow organically so they are always regarded as the best skin care products

There are also a number of companies that use the term natural because it is not regulated. There are also a number of organic products that do not use chemicals for the derivation and processing. There are some great companies that also label aloe vera skin care products as organic since no chemicals are used for derivatives. So the analogy is good for every skin care products will use products that are derived from natural products such as papaya skin or aloe vera or other forms of the herb. But you must remember that just because all of any product that does not mean that herbal products are not likely to have an allergic reaction on your skin.

Levels Mercury in Fish Not Dangerous

Levels Mercury in Fish Not Dangerous - Consumption of marine fish are rich in unsaturated fatty acids omega-3 has been known to play an important role in reducing heart disease. But many people are afraid to eat fish because it is not sure of the levels of mercury in fish.
Levels Mercury in Fish Not Dangerous
Scientists from the United States recently announced the results of his research to ward off the anxiety of consumers to consume sea fish. From the results of their research known to contain mercury in marine fish are still safe for health.

"Our research results show levels of mercury in marine fish from the waters of the United States and other countries is safe and not toxic to the heart as it feared all along," said Dariush Mozaffarian, lead researcher and cardiologist at Harvard Medical School.

[KOmpas.com]

Cheap Ways to Overcome Osteoporosis

overcome osteoporosis
Cheap Ways to Overcome Osteoporosis - An initial study provide hope for the availability of an effective and inexpensive treatment for osteoporosis.

Studies by scientists at the Women's College Research Institute and the University of Toronto, Canada, indicates that the use of nitroglycerin ointment has the potential to increase bone density and prevent osteoporosis.
As reported in the Journal of the American Medical Association, the use of nitroglycerin ointment for two years in postmenopausal women a significant effect on increasing bone mineral density (BMD) and decrease bone resorption.

"Nitroglycerin can stimulate bone formation and prevent resorption. It can give an effect on bone density and structure," said researchers in a report.

Nitroglycerin has been previously used extensively as a vasodilator, a drug that causes dilation of blood vessels and help solve problems of the heart such as angina and chronic heart problems.

Users nitroglycerin also increased BMD and bone strength on the radius and tibia bone. In addition, compared to placebo, the use of nitroglycerin was significantly associated with increased specific alkaline phosphate, which is a marker of bone formation and decrease in N-telopeptide (markers of bone resorption).

Meanwhile, reports of serious side effects are not too different between the two groups. Among the group who continued treatment for 24 months, cases have been reported headaches in 35 percent of nitroglycerin and 5.4 percent in the placebo group during the first month and showed a decrease after 12 months.

Skin irritation natural treatment

irritation natural treatment
Have you ever tried to skin care that are sold on the market, but your skin irritated? This usually happens in case you're still dependent on the chemical laden cream. Ji
Natural skin care means caring for your skin with 100% natural way. When it comes to common skin problems such as age spots, fine lines, wrinkles, dryness, etc., skin home remedies cans maybe help you.

An all-natural skin care is much more powerful than the creams with chemicals. Problems with chemical laden cream is that the material is structurally different from what we have on our skin. Whether they are able to penetrate into the skin properly nor can they assist in correcting problems with the complex structure of our skin.

natural skin care is really focused on natural skin care creams and lotions.

these products contain all natural ingredients and therefore 100% safe to use - without any kind of side effects, and proven dapata provide a clean and healthy skin back.

Here are some well-known material that is really essential for an effective skin care and complete all-natural:



Extrapone Nutgrass Root - reduces age spots and gives skin a clean and clear.


Phytessence Wakame - nourish the skin with vitamins and minerals and maintain healthy and radiant skin.

Cynergy TK ™ - increase the content of collagen in the skin and keeps it firm, elastic and wrinkle-free.

Kaolin - clears skin and keeps it clean and healthy.

Manuka honey - skin hydration and keeps it moist and soft.

Thursday, March 24, 2011

Important Of Reading | Preventing Senility

Important Of Reading Preventing Senility - Reading is an activity that has brought many benefits, because by reading our knowledge increases. Whether it is related to the scientific knowledge or just news or information. In addition, according to the experts that: with a lot of reading, we will be separated from the brain disease. A researcher from the "Henry Ford Health System," Dr. C. Edward Coffey, suggests that only by reading the book, one will be spared from the disease "Dementia". Dementia is a disease that damage brain tissue. When exposed to dementia, we can be sure someone will be difficult to avoid dementia. This occurs because the reading to create a kind of buffer layer that protects the brain and replace changes.
important of reading
Recent brain research, has discovered the benefits of reading in growing dendrites, a component of the brain nerve cells or neurons. Read new words to stimulate the brain, because the brain likes to be a challenge, and new things. Activity of reading is a challenging and always bring a person to enter new territory.

Recognized or not, many people are smart and intelligent because of diligent in reading. Reading can also make people more mature. Adults here means: to have the mindset that no longer childish. By reading, people can look at all the problems of life not as a burden, but a challenge that must be resolved. Problems in life can not be viewed only from one side, but from different sides. People who look at problems from different sides of life is usually more prudent and wise in life.

However, it is very unfortunate that the public reading of Indonesia is still low. Taufiq Ismail a famous Indonesian writer says that. "We have become a nation of blind and lame writing a book to read. " This expression would have a very strong reason. And, true, our problem is the low interest in reading. If offered a reading of the book, not a few of us who refuse to reason do not have time to read. Our society is more like television than in the book. Though the "Jordan E. Ayan 'also said that television is still very behind compared to the book. Television is "passive media" that does not invite us to participate in learning or creative thinking. But this information is not up to us because we do not read.

Very different from the "culture of reading the Japanese" and other developed countries. To any books they carry. If you have any spare time they are filled with reading. So it is not surprising if their knowledge is more advanced than us. Indonesian society more easily cultured oral. Dreaming more than read activity. This we can see from our own behavior and the people around us. Though a lot of free time that we can use to read. For example, while awaiting the departure of the aircraft, at bus stops, terminals, even for people who have no health problems when reading in the car, could use the time to read. Five minutes of reading could have increased our knowledge of vision. We can build motivation in us to multiply the reading includes reading the biographies of successful people.

One doctor from Saudi Arabia named Dr. Aidh Al Qarni in his book "Laa Tahzan" (Do not be sad) wrote 10 benefit of reading:

1. When busy in reading, a blocked entry into stupidity

2. The habit of reading, making people too busy to get in touch with the people lazy and does not work.

3. Regularly read, someone can develop flexibility and fluency in spoken words

4. Reading can help to develop thinking and clear thinking,

5. Reading can increase the knowledge of a person and improve memory in understanding

6. Regularly reading, a person can take benefit from the experience of others, such as copying the wisdom of the wise and intelligent scholars

7. Regularly read, a person can develop his abilities, both to obtain and process knowledge and to learn the various disciplines and their applications in life

8. Confidence someone will increase when he read books that are useful.

9. Reading helps a person to refresh his mind from the complexity and saves time to not be in vain. Regularly read, someone can control a lot of words and sentences to learn a variety of models.

10. Further, it can improve its ability to absorb concepts and to understand what is written on the line by line (to understand what is implied).

From some of the above, we can draw the conclusion that getting used to always read will bring huge benefit. Not only for ourselves, but also for others, if we want to share the knowledge with them. I therefore invite the readers to turn the reading culture anywhere, and anytime if there is the time to read.

Skin Beauty tips

Skin Beauty tips
1.A form of egg white and honey gently removes the tan from your face.

2. Mix oats with honey, yogurt and ground almonds. Please wash this face for five minutes with lukewarm water.

3. Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of detergent.

4. Take 1/3-cup cocoa, three teaspoons of cream of all 1/3-cup ripe papaya, 1/4-cup honey and three teaspoons of oatmeal powder. Mix together. Apply on the face. After 10 minutes wash your face with warm water. This is the best for oily skin




5.For oily skin; apply a mixture of grapes, lemon and egg white. Leave for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser, grapes will soften the skin and whites of the prizes. Do not be alarmed if your skin stings.

6. Cut lemon and rub the wedge all over your face. Leave for 20 minutes, and then rinse with cold water. Do not do this if the skin is dry.

Modern Eating Patterns Can Trigger Colorectal Cancer

Modern Eating Patterns Can Trigger Colorectal Cancer - Terms of colorectal cancer associated with organ large intestine (colon) and the final removal of bowel (rectum). Colon cancer (colon) and the final removal of the intestines have a lot in common. Therefore, often jointly referred to as colorectal cancers.
modern eating pattern
Colorectal cancer is the third larges cancer in the world from the number of its sufferer. colorectal cancer is the second biggest number of death in world, with the age factor. Accord to WHO (world health organization) said: that people death about 700 thousand a year that cause by colorectal cancer.

According Fiastuti Witjaksono (Nutrition Specialist, Faculty of Medicine, University of Indonesia), one of the main triggers of colorectal cancer is excess food intake and the modern eating pattern is high fat, salt, and sugar.

"Colorectal closely related to food intake in the body. Because of all that goes, will pass through the digestive tract," she said.

Wednesday, March 23, 2011

How to Homemade Moisturizer

Homemade Moisturizer
Moisturizer helps to remove makeup and make the skin smooth, clean and soft. Moisturizers are widely available in the market but you can make easily in your home. MoiLanolin, avocado oil, vitamin E, jojoba oil is the natural ingredients of a good moisturizer. Moisturizers should be used after cleansing and toning.

Moisturizers are designed to preserve the epidermis and the moisture section also keep the skin from the effects of environmental changes. Honey is a good moisturizer that is more normal.





Moisturizers have two categories: lipids and humectants. Humectants good moisturizer is absorbed into the skin or remain on the surface of the fruit skin. Lipids Moisturizers are used to avoid lagging skin moisturizer. Moisturizers entrance of each type, balms and creams are thick and greasiest; oils and lotions are lighter and more graceful, clear-cut gel or translucent and the lightest of all.

Although very good moisturizer to maintain skin health, but excessive use of moisturizers can be a new problem for you, because moisture can cover the pores of the skin and cause a pile of oil on your skin, and this can cause blackheads.





beautiful skin Home remedies

Homemade Moisturizer
Moisturizer helps to remove makeup and make the skin smooth, clean and soft. Moisturizers are widely available in the market but you can make easily in your home. MoiLanolin, avocado oil, vitamin E, jojoba oil is the natural ingredients of a good moisturizer. Moisturizers should be used after cleansing and toning.

Moisturizers are designed to preserve the epidermis and the moisture section also keep the skin from the effects of environmental changes. Honey is a good moisturizer that is more normal.



Moisturizers have two categories: lipids and humectants. Humectants good moisturizer is absorbed into the skin or remain on the surface of the fruit skin. Lipids Moisturizers are used to avoid lagging skin moisturizer. Moisturizers entrance of each type, balms and creams are thick and greasiest; oils and lotions are lighter and more graceful, clear-cut gel or translucent and the lightest of all.

Although very good moisturizer to maintain skin health, but excessive use of moisturizers can be a new problem for you, because moisture can cover the pores of the skin and cause a pile of oil on your skin, and this can cause blackheads.



Home remedies for beautiful skin


1. Mix pineapple juice and carrot juice and apply on face and wash after 15 minutes.

2. Boil 8 cups of water; put 2 tablespoons of organic dark honey, slices of cucumber and green tea, and 2 tea bags. Or the combination of a day to sit in a bowl, and then wash your face with a soft feel restored.

3. Half teaspoon dried curry leaves Mix with Multan (buried) and apply on face. Wash with warm water after drying.


4. Apply the mixture of honey and tomato juice on the face and neck, wash it after 15 minutes.

5. Apply coconut water and thick pineapple juice mixture for 15 minutes and dry.

6. Drink plenty of water to keep the body well flush toxins and waste.

7. Include lots of raw foods like fruits, salads and sprouts in your daily diet.

Best Tips For Prevent Dry Skin

Prevent Dry Skin

Dry skin is a problem that UmuD today to many people. Do not worry, there is a common disorder and is easy to treat and prevent dry skin care tips.

Tips 1: Stay hydrated

The first thing to do to help, drink plenty of water to overcome apathy and dehydration. Not even to bathe in hot water. If you take a shower with hot water helps preserve moisture. After bathing, dry with a soft towel dabbed forever, and it also helps keep the skin fresh, soft and fluffy.




Tips 2: Healthy eating

It is important to exercise for general health. A healthy body and healthy skin. By eating healthy foods, not only the body but a body that is free of dry skin.

Tips No. 3: Avoid using chemicals


Avoid scented creams more chemicals in some cosmetics can aggravate your skin condition. For example, alcohol is a common ingredient in cosmetics. Other names may be ethanol, ethyl alcohol, methanol, benzyl alcohol, isopropyl alcohol and SD. All this is very dry and irritate the skin.

Tips 4: Use natural




Most of us at some point, you suffer from dry skin, but to see the skin in a way that we are older. Neck, eyes and hands before giving years and there is nothing you can do can stop the natural aging can help, however, avoid the use of effective skin care are natural.

Natural products contain natural ingredients, which is very effective when it comes to skin care, skin, particularly dry and aging are coming.

TENDENCIA EN GAFAS DE SOL PARA EL VERANO 2011

Este es el momento ideal para renovar tu stock de gafas de sol tan abandonado en el invierno, prepárate  porque la moda en el 2011  viene lleno de novedades.

Las tenencias son algo excéntricas y bastante divertidas; podrás encontrar desde modelos inspirados en los años 60 pasando por modelos andrógenos, hasta las nuevas versiones de gafas clásicas como Ray-Ban en su versión más alegre. 

Todas ellas tienen en común, las lentes grandes, coloridas y osadas,olvida los modelos más discretos, la moda ahora es componer looks llenos de personalidad, con dibujos, colores, estampas y más.

Tiendas más cercanas como Mango, Bershka o H&M ya disponen de una colección de nuevas gafas a buen precio, perfectas para nuestro bolsillo.

Tuesday, March 22, 2011

6 Benefits of Water for Metabolism

6 Benefits of Water for Metabolism - As quoted from kompas, that said: The number of water that we drink till 8 glass always connected to our health, where we must drink for 2 litter or 8 glasses a day. This is caused the water is the source of nutrient. It mean that water have an important task in body.
benefit of water to metabolism
Below we'll let you see the benefit of water to our body metabolism

1. Forming cells and body fluids
The main components of the cell, except the fat cells, are: water, ie 70-85 per cent. Water plays an important role in the formation of various body fluids, like blood, gastric fluids, hormones, enzymes and so forth. In addition, water is also present in muscle and is useful to maintain muscle tone so that muscles are able to contract.

2. Regulating body temperature

Water Produce hot, absorb and deliver heat to the entire body, So can keep the body temperature remains stable.

3. Solvent

Water dissolves more nutrients, and helps in digestion of food. Because water is an inorganic substance, water is not ingested.

4. Lubricant and bearing

Water also serves as a lubricant in the form of joint fluid, which allows joints to move properly and reduce friction between the joints.

5. Media transport

Because it's structure consisting of two hydrogen atoms and one oxygen atom, water easily moves from one cell compartment, to another cell comparatment, from one body system to another system. Water is an effective transport medium. In the respiratory system, Water help transport the oxygen throughout the body.

6. Detoxification

The body produces a variety of metabolic waste that is not needed, including toxins. Various metabolic waste is excreted through the urinary tract, gastrointestinal tract, respiratory tract, and skin, all of these process need media. it's namely water.

MLM Lead bussines

There are many ways to increase revenue from online businesses using the Internet, ranging from the service PPC, PTC, PTR, affilasi and any more. One of the most promising business strategy is to use the system affilasi. Where we do not need to have a product to be able to sell a product, simply helping producers to sell their products.

The most famous systems in marketing affilasi is to use MLM Lead system, using the general MLM Leads, we can make money fast turnaround with the help of a network that already we are building. Because of the MLM Lead system, you do not work alone under on getting income from the products you sell.When you've formed a perfect network, you tadak need to go back to work because your money continues to flow kerekening you.

To build a passive income with MLM Lead system, you should be able to do business the right promotion to get more visitors to your web promotion, with a lot of visitors your products will be menjandi increasingly in demand. one of an effective media campaign is to use email marketing system, where you send an email that "attractive" to customers which contained offering services / products you sell.

By using email marketing, you will become easier to promote your business, in addition to the promotion you also become cheaper.You just have an active email lists that you can probably buy the data from email or you can Try to promote joining my email list, to get a lot more email addresses.



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Monday, March 21, 2011

Anti Aging Solution With Use Cream eyeliner

Cream eyeliner

To eliminate or at least keep the signs of aging at bay, people use anti-aging eye cream for that. The elimination of wrinkles and fine lines is a major problem for women, who had the face of an unhealthy lifestyle. Frustrated, they tried a variety of products on the market and end up losing money, skin health and confidence.




Aging skin creams that contain anti-sun protection today is unusual. Only part of the spectrum is completely safe, variety of sunscreen zinc oxide, have been tested.

This supplement may also strengthen the immune system by increasing the body's ability to fight disease and prevent the growth of cancer, heart disease, hypertension and diabetes. The course helps the body to burn excess body fat and cholesterol in cells.

The following tips will help you make the decision. What are you? Start by identifying your skin type (combination of normal fat, dry, or).

Eyeliner

Cream eyeliner brush as close to lash line as possible to the place and then with gentle eyes look softer. Mascara
our eyelashes tend to thin with age. Brown mascara instead of black might be a better option. Sometimes black mascara can give us a hard look at the same time to soften the appearance of coffee.

Eye cream is very important to combat wrinkles and dark circles; the skin around the eyes is very thin and more susceptible to damage. As each person is unique, the skin also. Nu Skin Galvanic Spa

CoQ10 - for all cellular energy production, CoQ10 must be present, otherwise you wouldn’t be able to operate at high levels. All cells require CoQ10 to produce energy and provide powerful antioxidant protection.
While doctors still debate about the effect of vitamin E on aging, the positive effects of ethoxyquin and BHT show. You must remember that it is best to consult your doctor before taking anti-aging supplements. Even more antioxidants can be toxic in large doses, and because most of them are not soluble in water, should not take too much. Antioxidants skin more youthful skin that really gives his age.

Tips Free Acne on Face

Free Acne on Face
Most people who suffer from some form of acne, as they grow. Some have more and more visible areas like the face or neck, while others may have on the back or buttocks. In particular, it is nice when there are different kinds of social activities that accompany it. Do you feel cursed?

Here is some of the homeless acne cure you before you can try to see a doctor.

1 Oatmeal face - this is known to help some people. Simply create a "mask" and applies to the area of problem a few times a week. Use only warm, not hot, and let the dry form in a confined space until it is completely dry

2 Change your diet. You'll be surprised how nice it feels physically and mentally, if you follow the plan to eat only healthy food for 3-4 weeks.




3 Exercise regularly, start a regular exercise to build muscle to the poisonous toxins have accumulated in the body to remove and also helps build self-esteem.

4 Green tea, you may already have heard. Green tea is increasingly popular and is now recognized as an excellent antioxidant. The thing works like a charm, to detoxify the body.

Homemade mask for glowing skin

glowing skin
Looking good is feeling good condition and vice versa. However, often improve the appearance of it can also make you feel good too. Hiding in the house, looking very sad, but will do everything to promote the spirit. Because the first thing you see in the mirror is the face you deserve the greatest attention.

Banana mask

Mash 1 / 2 banana and add 1 Tbsp. honey and 2 Tbsp. sour cream. Apply to face and let sit for 10 minutes. Wipe gently with a tablespoon of wet laundry cloth.Two. cornstarch mixed with enough water to make a thick paste makes a very cheap face masks.Apply gently on face and rinse.

Facial Mask Technology




This is the traditional mask, also used for a wife, seven days before the cup marriage.Take a half a cup of kisses (chickpea flour) 2 c. tsp turmeric powder, 2 teaspoons of sandalwood powder, 2 teaspoons of ghee or almond oil, add a little water to make a paste. Apply on face and body together and let stand for 50-10 minutes. Rub with pressure with the palm and fingers to remove all pulp

The best honey on your face

The best mask that I had found the honey. Hot towel to open pores, smear on honey, so that in 15-30 minutes, rinse with warm water and cold water, then to close the pores. Use for three consecutive days, then once a week. Sometimes I mix a little gound oatmeal with honey, what makes a great mask.

Mask of the battle against oily skin

As a teenager I had very oily skin and acne outbreaks, so it is not a rarity. However, even as an adult, I have problems with areas of my face very oily. This may be something that is very annoying, because it can cause your makeup to melt, your skin is shiny and can make acne a very real thing, right for those of us well beyond the age when they have to worry about these things.

Sunday, March 20, 2011

Natural anti aging product

Natural anti aging product




People see the benefits of using natural products on their skin and people who are looking for the fountain of youth tends to want a natural product.
Often time’s people will find that natural products are better for sensitive skin although this is not something new. There are many natural ingredients that can be very rough on the skin and the small sample is needed to see if you have asking reaction.

Many people find that the best results are achieved when they keep an open mind and see all the treatments available and use a few combinations to get the desired result.

Progress has been made in recent years for skin care and assistance available for people looking to rejuvenate their skin has been quite remarkable and increasing number of people, both men and women take advantage of the opportunities they have to look younger longer.

Benefit Fish Oil For Skin Care

The fact that fish oil is good for skin care for natural beautiful skin. Choose the right oil is very important if you want to get healthy and beautiful skin. The main reason sanest fish skin is healthy skin are the two most important omega-3 fatty acids DHA and EPA, with skin disorders like acne, it helps.


To prevent these fatty acids also help improve skin elasticity and helps to experience the signs of aging skin as it is in good health to help the skin.

It is estimated that over 85% of the population due to lack of omega-3 are produced by the body and the needs of our diet and a lower consumption of fresh fish to come. Recent research also shows how fish oil helps protect the skin from the sun, risk of skin cancer.

High concentrations of fatty acids DHA is the most important because they provide the greatest benefits, especially for the heart, brain and skin health.

Recent research has no doubt that making the DHA, entertainment rather then trying to get a 2:1 ratio of DHA to EPA for maximum benefit. It takes every day contains 280 mg of DHA per capsule to give an example.



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Much Masturbation Can Cause Baldness in Men

Masturbation Can Cause Baldness in Men - May be masturbation is one of the often thing that done by man, many people do it, even there is among them get addiction. But, be careful frequently in masturbation can cause baldness in man.

There is no definite limit on how often a man can masturbate. Although influenced by many factors including age, there are some opinions that mention, ideal for ejaculation frequency is 2-3 times a week either through masturbation or real sex.

However, masturbation is too often, can lead to too much testosterone being converted into DHT (dihydrotestosterone). And have been many studies that prove, that the baldness in men is directly related to the amount of DHT in the body.

DHT (dihydrotestosterone)
is produced from the male hormone testosterone by the action of the enzyme 5 alpha reductase.

When testosterone reacts with the enzyme 5-alpha-reductase, an enzyme found in cells of the scalp hair follicles, the testosterone is converted to DHT, as reported by Healthtree, Saturday (03/19/2011).

DHT is produced in several areas of the body, but mainly in the liver and skin (including hair). Many factors that increase the production of DHT in the body, such as stress, genetics, hormones, and certain stimulants. Limiting the frequency of masturbation will help keep DHT levels remain low, and avoid the occurrence of hair loss.

Friday, March 18, 2011

Tips for beautiful skin for look glowing skin

Tips for beautiful skin for look glowing skin
Having white skin and shining is the dream of every person, especially women. Often we find cosmetics products that give promise can make your skin more white, but Is this true? Some of the nda terapakn dapata tips to make your skin more white and glowing

1. Use products that have regenisomes. Regenisomes is a product that can accelerate regeneration of damaged cells and prevent skin damage from direct sunlight.



2. Find products with Proteo-C and T-Proflavonol. These two vitamins protect the skin from premature aging caused by pollution, sun, and other environmental factors.

3. Use products that are free of parabens, which is a chemical compound that is often inherent in the shampoom conitioner, and other health products.

4. Clean your skin before bed, this is a simple tips you can do every day.

5. Of the many skin care tips are overlooked, one is the importance of using a mask is very hydrating to improve periodic hydrating. Simply apply the cream every day is not enough to give the face and neck deep moisturizing treatment that they need.

Wednesday, March 16, 2011

Simple sry and oily skin care

skin care
Dry Skin

Use a rich cream cleanser instead of soap and water. Avoid astringents, as it dries the skin. Instead, use a gentle facial toner after cleansing your skin. Apply a good moisturizer during the day, before bed, before applying make-up and after cleaning.

Oily Skin



I can not believe it, but oily skin actually has some advantages. As a result of excess lubrication, this does not cause premature wrinkles and skin is not affected much by wind and sunlight.However, oily skin is a magnet for dust and dirt and therefore a healthy diet and regular cleaning is essential. If oily skin is not cleaned regularly and thoroughly clogged pores and pimples appear dirty.

Fuller's earth, pasta, oatmeal, almonds and lemon juice or vinegar mixed with water are excellent cleansers. Steaming opens clogged pores and pimples can push and prevent pimples.

Home facial for skin health

Home facial
The skin is the largest and one of the most fascinating organs in the body that 16 percent of body weight represents. The skin is composed of cells, pores and sebaceous glands. Natural homemade recipes for your skin are simple to make and cheap. Virgin coconut oil / butter makes for a good moisturizer by a protective layer that locks in natural moisture. Coconut oil solidifies at temperatures below 78 degrees Fahrenheit. Almond oil soothes and lubricates the skin. Apricot oil protects and softens the skin. Banana peel contains a substance which is very effective in killing warts. Tea tannic acid absorbs oils used in detection. Saturate a tea bag in hot water and pressure on the affected area for about 5 minutes. Add 1 liter whole milk 3 tablespoons lemon juice and a hot bath. Baking soda acts as a deodorizer and soothes the skin. Avoid excessive amounts of caffeine or alcohol.









Drink plenty of water, eating raw fruits and vegetables and plenty of rest one of the best ways to a healthy, radiant skin. Add antlerless aloe Vera juice, water in the arms of a spray bottle and spray, legs, back and face. A paste of one teaspoon of sandalwood powder and saffron mixed with milk is very good. A paste of nutmeg and water is also good. A half cup of Aloe Vera pulp can be used inside or outside the skin. Dosage: Twice a day. Before going to bed, wash the face thoroughly; apply a paste of 1 tablespoon of tea. Coriander a pinch of turmeric powder mixed with juice. For about fifteen minutes. Bring water to the face or discolored skin.

Oily skin care products, which dries the skin feels tight and holidays. Make a paste of basil (Tulsa) leaves and the use of water to the affected skin. A paste of fresh fenugreek leaves applied and washed with hot water before going to bed prevents pimples. 3 cups warm whole milk. In a separate bowl 1 / 2 cup of the mixture of coarse salt 1 / 3 cup olive oil. Enjoy your legs in milk for 10 minutes, then rinse. Scrub feet with salt and oil mixture. Rinse and apply a moisturizer and thick socks in the sweetness of poetry. For normal skin, on oil-based moisturizer always a light assistance under makeup to the surface water retention. Avoid direct heat on the face, including that from blow dryers. Dry skin needs plenty of thorough cleaning, but gentle, regular stimulation with massage and generous quantities of oil and moisture. It is also an additional protection against attentively